Licensed clinical social worker recordNew York
Debra Washington, LCSW
New York
Licensed Clinical Social Worker - Relationships and Life Changes
Continue with DebraCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 090115
- NPI
- 1225353931
- Experience
- 15 years
- Languages
- English
- Location
- New York
These details come from information Debra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Relationship strain
- Depression support
- Self-esteem work
About Debra
Debra Washington is a Licensed Clinical Social Worker (LCSW) licensed in New York with 15 years of experience. She works with people facing relationship strain, depression, low self-esteem, and major life changes. She also focuses on issues like body image, social anxiety, and the emotional side of divorce and separation.
She uses straightforward, practical conversations to help people sort out what matters most. Sessions often involve looking at current patterns in relationships and everyday habits that affect mood and confidence. She draws on client-centered work to listen closely, and uses cognitive behavioral ideas to identify unhelpful thoughts and try different behaviors.
Debra also uses solution-focused techniques to set concrete goals and motivational interviewing to support change when someone feels stuck. That mix aims to keep sessions grounded and action-oriented so clients notice small shifts they can build on. The therapist helps people break problems into manageable steps rather than overload them with theory.
Her New York practice is geared toward adults navigating midlife concerns, men's and women's issues, or shifts in family roles. Conversations address communication problems, isolation, and rebuilding after separation. Debra emphasizes practical coping strategies and clearer communication skills to reduce recurring conflict and worry.
To begin, she asks about current struggles, what a better week looks like, and small first steps the person is willing to try. The focus is on realistic changes that fit everyday life and on measuring progress in concrete ways.
BHow sessions work
How therapeutic approaches guide online sessions
Client-Centered Therapy places the person's perspective at the center of conversation. The therapist listens without judgment and follows the client's lead to clarify concerns and priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going, then tests small changes to reduce symptoms and improve mood.Finding the right approach is collaborative. The therapist will discuss goals, preferred ways of working, and what has or hasn't helped before. Together they make a plan and adjust methods as progress or new issues appear, so the work fits the person's needs and pace.
Confirm current session options before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, or avoid travel time. It can also allow for flexible timing around work or family commitments and let people try talking without being on camera if that feels better.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She helps people with relationship problems, depression, low self-esteem, and coping with life changes. Additional focuses include body image, communication issues, isolation, and separation.
How would you describe her therapeutic style?
Her style is practical and client-centered, combining conversation with goal-focused techniques. She uses cognitive behavioral ideas and motivational interviewing to support change.
How much experience does she have?
She has 15 years of clinical experience working with adults on relational and life transition concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not work with international clients at this time.
How are sessions scheduled and what do they cost?
Session cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers