Licensed clinical social worker recordWisconsin
Ashley Lynch, LCSW
Wisconsin
Licensed Clinical Social Worker - Anxiety and Grief
Continue with AshleyCredentials check
- Credentials
- LCSW
- Licensed in Wisconsin
- LCSW, licence 9884-123
- NPI
- 1013654847
- Experience
- 5 years
- Languages
- English
- Location
- Wisconsin
These details come from information Ashley supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT approach
- CBT techniques
- Caregiver support
About Ashley
Ashley Lynch is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin with five years of clinical practice. She focuses on stress, anxiety, grief, depression, self-esteem, compassion fatigue, relationship and family concerns, and coping with life changes. Ashley approaches sessions in a straightforward way that aims to help people manage day-to-day pressures and big transitions.
She began working in mental health in 2012 and completed a Master of Social Work at George Williams College in 2016. Early experience included supporting people in group homes and short-term work with caregivers at the Alzheimer's Association. That early hands-on practice informed her interest in clinical counseling and working with adults facing life-stage stressors.
After graduate training Ashley served as a facility director at a senior care facility, where she gained experience with aging and geriatric issues, hospice and end-of-life concerns, and caregiver stress. She later provided clinical care to college-aged students, which shaped her practical approach to motivation, panic, and mood concerns.
In sessions she uses several evidence-based methods and works together with clients to set clear, attainable goals. Treatment plans are developed collaboratively and focused on skills that can be used between visits. Ashley often addresses parenting strains, fatherhood issues, postpartum concerns, and challenges related to pregnancy and childbirth.
Her practice also includes support for people dealing with obsessive-compulsive symptoms, panic attacks, bipolar-related struggles, eating concerns, and broader questions about life purpose. Ashley conducts work in English and does not take international clients at this time.
BHow sessions work
How her approaches translate to online work
Ashley commonly uses Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and taking committed action despite difficult thoughts or feelings. ACT can help with anxiety, low motivation, and decisions about life direction.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and to build practical skills for managing panic, depression, and anxiety. CBT sessions tend to include homework and skill practice between meetings.
Finding the right approach is part of the work together. Ashley will talk with the client about goals, daily demands, and what methods feel most useful. She adjusts plans based on progress and preference, so therapy is collaborative rather than fixed from the start.
Session formats are not specified in the biography, so confirm current online options before booking. In general, many people find virtual sessions help fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time that can make attending harder. Discuss practical needs during the first meeting so session length and timing match everyday routines.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Wisconsin
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, self-esteem, compassion fatigue, relationship and family concerns, trauma and abuse, eating issues, parenting and anger, and coping with life changes.
What kind of therapy style does she use?
Ashley uses client-centered sessions and incorporates approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy depending on the person's needs.
How much clinical experience does she have?
She holds five years of clinical practice as an LCSW and has worked in mental health since 2012 in roles including caregiver support and college counseling.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker with a Wisconsin LCSW credential and sees people from Wisconsin.
Which languages are offered for sessions?
Sessions are offered in English only.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers