Licensed clinical social worker recordIllinois
Aisha Smart, LCSW
Illinois
Licensed Clinical Social Worker - Stress and Parenting
Continue with AishaCredentials check
- Credentials
- LCSW
- Licensed in Illinois
- LCSW, licence 149029324
- NPI
- 1487445391
- Experience
- 10 years
- Languages
- English
- Location
- Illinois
These details come from information Aisha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Parenting support
- Career and motivation
About Aisha
Aisha Smart is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with 10 years of practice experience. She focuses on stress, anxiety, parenting, self-esteem, career concerns, coping with life changes, addictions, and depression. She also pays attention to body image, communication problems, divorce and separation, domestic violence, family problems, fatherhood issues, first responder concerns, money and financial issues, multicultural matters, postpartum depression, pregnancy and childbirth, self-love, sexuality, and women's issues.
She meets people where they are and starts by listening to what matters most right now. Sessions are straightforward and practical. Conversations focus on current problems, patterns that keep those problems going, and small steps to try between meetings.
Her background includes a decade of work with clients facing relationship strain, parenting challenges, and career setbacks. She draws on evidence-based therapeutic techniques to address mood, stress, and addiction-related concerns. The emphasis is on skills you can use in daily life rather than abstract theory.
In a typical session she helps identify realistic goals and breaks these into manageable tasks. She checks in on what works and adjusts plans as needed. People can expect clear feedback, problem-solving, and guidance for handling setbacks.
Practical matters such as finances and work-life conflicts are part of the conversation. She also addresses cultural and identity factors that shape stress and coping. To begin, a short questionnaire and an initial appointment are used to match priorities and plan next steps.
BHow sessions work
Evidence-based approaches for online work
She draws on commonly used evidence-based therapeutic techniques that focus on clear skills and real-life change. One approach centers on identifying unhelpful thinking and behavior patterns, then testing small changes in day-to-day routines to reduce anxiety and improve mood. This helps with stress, depression, and worry about work or family.A second approach emphasizes building concrete coping skills such as relaxation practices, problem-solving steps, and communication strategies. These techniques are useful for parenting challenges, managing cravings related to addictions, and navigating life transitions.
Finding the right approach is part of the work. The therapist will review your goals, try a method, and adjust based on what helps. That makes therapy a collaborative effort where methods are chosen for fit rather than assumed in advance.
The original biography does not list specific session formats, so confirm available options before you book. Online sessions can make it easier to fit meetings around work, childcare, or medical appointments. They can also allow shorter check-ins when schedules are tight or audio-only meetings when bandwidth is limited. Licensed professionals and therapists can explain which formats they currently offer and recommend how best to schedule sessions into everyday life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Illinois
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting, self-esteem, career issues, coping with life changes, addictions, and depression. Additional focuses include body image, communication problems, and postpartum depression.
What is her therapeutic style?
She uses practical, evidence-based therapeutic techniques. Sessions focus on current problems, skills to try between meetings, and measurable goals.
How much experience does she have?
She has 10 years of professional experience working with clients on relationship, parenting, motivation, and career concerns. That experience informs a practical approach to everyday problems.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Illinois. The credential shown is LCSW and the license state is Illinois.
In what language are sessions offered?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the service details for the exact pricing for your area.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process sets priorities and books the initial appointment.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers