Licensed clinical social worker recordFlorida
Vivian Tejera, LCSW
Florida
Licensed Clinical Social Worker - Stress and Relationships
Continue with VivianCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW20424
- Licensed in Washington
- LICSW, licence LW61670578
- Licensed in North Carolina
- LCSW, licence C018302
- NPI
- 1184034050
- Experience
- 5 years
- Languages
- English
- Location
- Florida
These details come from information Vivian supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Self esteem work
- End of life support
About Vivian
Vivian Tejera is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and Florida with five years of clinical practice. She helps people manage stress, anxiety, relationship concerns, low self-esteem, depression, and coping with life changes.
She brings more than 15 years of experience across counseling, education, healthcare, and social services. That background shapes how she listens and how she plans the work with each person. Sessions focus on concrete concerns - what is happening now and what can change next week.
Her style is relationship-centered and practical. She uses a mix of approaches tied to sound theory and adapts to the needs of the moment. In a session she will ask clear questions, reflect what she hears, and offer exercises or ways to test small changes between meetings.
She works collaboratively to identify priorities and set realistic steps. That might mean practicing different ways to talk with a partner, testing a new routine for sleep and stress, or trying techniques to shift unhelpful thoughts. Progress is measured in everyday changes, not labels.
Vivian also focuses on aging and geriatric issues, caregiver stress, codependency, communication problems, guilt and shame, hospice and end-of-life concerns, intellectual disability, isolation and multicultural questions. People can expect straightforward conversation and practical tools tied to these topics.
BHow sessions work
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking practical steps toward them while learning to accept difficult emotions. It can help with anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and offers tools to test and change unhelpful thinking patterns to reduce symptoms of depression and anxiety. Client-Centered Therapy centers on the relationship itself, with the therapist listening carefully and reflecting what they hear to help people find their own solutions.Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what has or hasn’t helped before. Together they will decide which methods to try and adjust those choices as needed based on real progress and feedback.
Session formats are not listed in the biography, so confirm current session options before booking. Many people find online sessions useful because they fit into a busy day, make it easier to include a short check-in during a lunch break, or reduce travel time. Online work also allows using homework tools, worksheets, and in-session practice that translate directly into daily life. The emphasis is on practical steps that can be used between meetings to build momentum toward the client’s goals.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, Washington, North Carolina
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. Additional focuses include aging and geriatric issues, caregiver stress, codependency, and isolation.
What is her therapeutic approach like?
Her work is relationship-centered and eclectic. She blends approaches such as ACT, CBT, client-centered, existential, and trauma-focused methods to match the moment and the person's goals.
How much clinical experience does she have?
She has five years of professional clinical experience and more than 15 years working across counseling, education, healthcare, and social services.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker with licenses in North Carolina and Florida, and her practice is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Session cost varies by location and uses a subscription that can be canceled at any time. Exact fees depend on the location tied to the subscription.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers