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Licensed clinical social worker recordFlorida

Theo Hammond

Theo Hammond, LCSW

Florida

Licensed Clinical Social Worker - Anxiety and Trauma

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FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW25048
NPI
1033009352
Experience
3 years
Languages
English
Location
Florida

These details come from information Theo supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • Mindfulness practice
  • Trauma-focused work

About Theo

Theo Hammond is a Licensed Clinical Social Worker (LCSW) licensed in Florida with three years of clinical experience. He focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, and he lists LGBT and intimacy-related concerns as areas he addresses.

Theo works in a straightforward, person-centered way. He listens to what is happening now and what keeps repeating. Then he uses practical tools from cognitive behavioral therapy and mindfulness to help people notice patterns and change unhelpful thoughts and behaviors.

When trauma is involved he uses trauma-focused methods and somatic-informed practices to help process difficult memories and sensations. He also draws on Internal Family Systems ideas to help people understand different parts of themselves that show up under stress.

Theo helps with issues around eating, body image, codependency, commitment and relationship strain, and problems related to substance use. He talks with people about guilt, shame, isolation, and questions about life purpose and self-love so they can make clearer choices about next steps.

Sessions are collaborative and paced to what the person needs. Theo encourages small, practical steps that fit daily life. He asks about work, family, finances, and community pressures because those areas often shape how people feel and what feels doable.

BHow sessions work

How his approaches translate to online work

Client-Centered Therapy focuses on listening and collaboration. In practice this means the therapist follows the client’s concerns, reflects what he hears, and helps the person decide which problems to prioritize. It is useful for stress, relationship strain, and life changes.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. Online CBT sessions often include short practical exercises, thought records, and behavioral experiments to try between meetings. This approach is commonly used for anxiety, depression, and unhelpful coping patterns.

Mindfulness Therapy teaches simple attention practices and grounding techniques to reduce reactivity and increase present-moment awareness. These skills can help with anxiety, chronic stress, and managing urges related to eating or substance use.

Finding the right approach is part of the work. Theo will collaborate with each person to choose and adjust methods based on their goals, experiences, and what feels workable in daily life. That decision is revisited as therapy progresses.

Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also lets the therapist use worksheets, brief between-session practices, and guided mindfulness exercises to support day-to-day progress.

CAreas of focus

Areas of expertise

Also works with

LGBTIntimacy-related issuesEating disorders

Additional focus areas

Body imageCodependencyCommitment issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeSelf-loveSexuality

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Listed in

Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, LGBT concerns, intimacy-related issues, and eating-related problems.

How would you describe his therapeutic style?

He uses a client-centered style, combining conversational listening with practical techniques from CBT and mindfulness to address thoughts, feelings, and behaviors.

How much clinical experience does he have?

The therapist has three years of experience working with the listed concerns and approaches.

Is he a licensed clinician in the United States?

Yes. He is a Licensed Clinical Social Worker (LCSW) licensed in Florida.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with him?

He is not accepting international clients at this time.

What formats are used for sessions?

Session formats are not specified in the biography. Please confirm current session options before booking.

How are fees and scheduling handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Theo Hammond

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