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Licensed clinical social worker recordVirginia

Susan Gallenz

Susan Gallenz, LCSW

Virginia

Licensed Clinical Social Worker - Stress and Trauma

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VA

Credentials check

Credentials
LCSW
Licensed in Virginia
LCSW, licence 0904006757
NPI
1427314814
Experience
15 years
Languages
English
Location
Virginia

These details come from information Susan supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss

About Susan

Susan Gallenz is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with about 15 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, anger, and issues connected to LGBT concerns. She also supports people dealing with mood problems, panic attacks, and workplace-related strain.

Susan frames clients as experts in their own lives and focuses on practical steps they can take. She listens for strengths and helps people apply those strengths to everyday problems. Sessions often include talking through current challenges and building coping skills for anxiety, anger, or grief.

Her background includes a Master of Social Work from the University of Georgia and volunteer experience with the U.S. Peace Corps working with at-risk youth in Jamaica. Those experiences inform a practical, service-oriented approach to caregiving and problem solving.

Over 15 years in practice has included work with people who have experienced trauma, domestic violence, and loss. She draws on that experience to offer steady, matter-of-fact guidance for people navigating difficult events and feelings. The focus is on clear steps you can try between sessions.

Susan aims to help clients improve communication, address guilt and shame, and reduce isolation. If you want straightforward help managing panic attacks, social anxiety, or relationship stressors tied to work or identity, she provides direct support and coaching toward concrete changes.

BHow sessions work

How therapeutic techniques are used in online sessions

Many evidence-based therapeutic techniques focus on practical skills and clear steps. One common approach helps people identify triggers for anxiety and panic and then teaches concrete breathing and grounding strategies to reduce symptoms in the moment. This is useful for panic attacks, social anxiety, and sudden stress responses.

Another approach addresses trauma and abuse by helping people name what happened, understand its effects on thinking and behavior, and practice small behavioral changes that reduce distress. This method is applied slowly and with attention to what the person can manage between sessions.

Finding the right approach is part of the work together. The therapist will listen to your goals and preferences and will suggest which techniques to try first. Decisions about methods are made collaboratively and adjusted as progress is made.

Confirm current session formats before booking, since formats were not specified in the biography. Online sessions can help fit therapy into a busy life by reducing travel time, allowing shorter check-ins during a break, or making it easier to attend when work or family schedules are tight. Ask about the session options available so you can pick the arrangement that best fits your routine.

CAreas of focus

DQuestions

Frequently asked questions

What kinds of concerns does she address?

Susan works with stress, anxiety, trauma and abuse, grief, anger, and LGBT-related issues, along with related concerns such as panic attacks and mood problems.

How would you describe her therapeutic approach?

She treats clients as the expert on their own story and focuses on practical steps and coping strategies to manage symptoms and daily challenges.

How much experience does she have?

She has about 15 years of professional experience as a Licensed Clinical Social Worker and additional years working in related roles.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies by location; sessions use a subscription that can be canceled at any time.

What is the first step to start therapy?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Susan Gallenz

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