Licensed clinical social worker recordNew York
Stephanie Agosh, LCSW
New York
Licensed Clinical Social Worker - Stress and Relationships
Continue with StephanieCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 087266
- NPI
- 1679057251
- Experience
- 11 years
- Languages
- English
- Location
- New York
These details come from information Stephanie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship issues
- CBT and ACT methods
About Stephanie
Stephanie Agosh is a Licensed Clinical Social Worker (LCSW) licensed in New York with 11 years of experience. She focuses on stress, anxiety, relationships, self-esteem, depression, and coping with life changes. She also addresses concerns related to grief, anger, career strain, bipolar disorder, compassion fatigue, and ADHD.
She works in a straightforward, conversational way. Sessions tend to focus on what is happening now and what practical steps feel doable. Stephanie encourages people to talk through difficult feelings and to test small changes between meetings. The aim is to reduce overwhelm and increase day-to-day functioning.
Her approach draws on several evidence-informed methods. She uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns. Dialectical Behavior Therapy skills are used where emotion regulation and distress tolerance are needed. Acceptance and Commitment Therapy helps people clarify values and take committed action despite discomfort.
Attachment-based ideas inform her view of relationship dynamics and patterns that repeat across situations. Client-centered techniques mean conversations follow the client’s concerns and pace rather than a rigid script. This combination supports practical problem solving alongside attention to how relationships and past experiences shape current choices.
Stephanie works with adults who are managing common life pressures such as work, parenting responsibilities, and caregiving. Sessions are organized to fit into busy schedules and focus on usable strategies. To begin, people complete a short questionnaire and schedule an initial session to see if the fit feels right.
BHow sessions work
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and then choosing actions that reflect personal values. It can help when people feel stuck by fear or uncertainty and want to move toward a clearer sense of purpose.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions, and uses practical exercises to change unhelpful thinking and behavior. It is often useful for anxiety, depression, and daily problem solving.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences and test methods that fit the client’s needs. This is a collaborative process and methods can shift as progress is made.
The biography does not list specific session formats, so confirm current online session options before booking. Online sessions can make it easier to fit meetings into a busy life, reduce travel time, and allow for shorter check-ins when schedules require it. Therapists often adapt exercises and homework to work well in an online setting so skills can be practiced between sessions.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, relationship issues, self-esteem, depression, grief, anger, career strain, bipolar, compassion fatigue, ADHD, and related concerns such as attachment issues and control problems.
How would you describe her therapeutic style?
She uses a practical, conversational style focused on current problems and doable steps. Techniques are drawn from CBT, DBT, ACT, attachment work, and client-centered listening.
How much clinical experience does she have?
She has 11 years of professional experience working in clinical settings and community-focused care.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker with a New York LCSW license and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not take international clients at this time.
What are the session formats and cost structure?
Session formats were not specified in the biography; confirm current session options before booking. Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started with an initial appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers