Licensed clinical social worker recordFlorida
Shanda Hope, LCSW
Florida
Licensed Clinical Social Worker - Stress and Mood Concerns
Continue with ShandaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW20328
- NPI
- 1093434011
- Experience
- 26 years
- Languages
- English
- Location
- Florida
These details come from information Shanda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT and CBT
- DBT skills
- Gottman communication
About Shanda
Shanda Hope is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 26 years of experience. She works with people dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, relationship concerns, family difficulties, grief, parenting challenges, bipolar disorder, and ADHD. Her practice also covers related issues such as mood and personality concerns, communication problems, and body image challenges.
She approaches sessions in a straightforward way. She treats clients as the experts on their lives and builds on existing strengths. Conversations focus on practical steps, managing strong emotions, and improving daily functioning. Expect clear goals and tools you can use between meetings.
Her methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and the Gottman Method for relationship work. These give a mix of mindfulness, skills training, and communication practice for real-life problems.
Over a long career she has helped people navigate major changes and repeated stressors. Sessions often cover coping skills, emotion regulation, problem solving, and communication strategies. She also supports people dealing with long-term mood patterns and complex personality issues.
Work is practical and goal-focused. The emphasis is on small, steady changes that fit into everyday life. People who want clear tools and steady guidance tend to find this approach useful.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking concrete steps toward them while learning to accept difficult thoughts or feelings. It helps when anxiety or recurring worries get in the way of daily life. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is useful for depression, anxiety, and behavior changes. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that can reduce intense reactions and improve communication.Choosing the right approach is part of the work together. The therapist will collaborate with each client to pick methods that match their goals and preferences. Adjustments happen over time based on what helps most in real life.
The biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit meetings into busy schedules, shorten commute time, and allow for quick check-ins between in-person visits. They can also let a person choose quieter surroundings or opt for a lower-bandwidth option when needed. Ask about format details when scheduling so sessions match daily routines and practical needs.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, relationship and family problems, grief, parenting, bipolar disorder, and ADHD.
How would you describe her therapeutic style?
She uses a practical, strengths-based approach and treats clients as the experts on their lives. Sessions focus on skills, emotion regulation, and actionable steps.
How much clinical experience does she have?
She has 26 years of professional experience working with a range of mood, trauma, and relationship concerns.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
What are the session formats?
Session formats are not specified in the biography; please confirm current session options before booking.
How are costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers