Licensed clinical social worker recordColorado
Credentials check
- Credentials
- LCSW
- Licensed in Colorado
- LCSW, licence 09933118
- NPI
- 1356891253
- Experience
- 4 years
- Languages
- English
- Location
- Colorado
These details come from information Sarah supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Communication work
- Attachment focus
About Sarah
Sarah May is a Colorado licensed clinical social worker (LCSW) with four years of practice helping people manage stress, anxiety, relationship strains, family concerns, and life transitions. She works with issues such as self-esteem, isolation, guilt and shame, and social anxiety. Sessions are offered in English.
She focuses on improving communication and on attachment patterns that shape close relationships. She helps people identify stuck patterns and try different ways of relating. That often involves practicing clearer expression of needs and boundaries.
Sarah helps clients process trauma-related concerns and strong emotions in manageable steps. She supports people as they work through forgiveness and rebuild trust in themselves. Practical coping skills are paired with reflection about values and goals.
Her approach is collaborative and straightforward. Sessions are conversational and goal-oriented. Clients can expect to set small, achievable steps between meetings to build momentum in daily life.
Before scheduling, she asks people to share what’s most pressing so sessions can focus on immediate problems. The work is paced to fit each person’s schedule and energy, with attention to real-world demands like work and family.
If you prefer a direct, practical way of addressing relationship stress, anxiety, or difficult life changes, Sarah uses evidence-based techniques alongside thoughtful discussion. To begin, follow the site steps to complete a short matching questionnaire and arrange a first session.
BHow sessions work
How her approaches translate to online work
Sarah uses evidence-based techniques that focus on skills practice and relationship patterns. One approach involves teaching specific coping and relaxation skills to reduce anxiety and manage stress; these are short exercises people can use between sessions. Another approach focuses on attachment and communication patterns, helping clients notice how they relate to others and try small changes in conversation. Choosing the right approach is a collaborative process. She and the client review needs, goals, and practical constraints and agree which techniques to try first. Adjustments are made as progress is reviewed so work stays relevant to daily life. Confirm the available session formats before booking, as the biography does not list specific options. Online work can fit into a busy schedule by making sessions easier to attend from wherever people are at the time of the appointment. It also allows for shorter check-ins or regular weekly meetings that slot into work breaks or caregiving routines. Discuss preferred rhythm and session length when scheduling to find what fits daily responsibilities and communication preferences.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Colorado
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family concerns, self-esteem, coping with life changes, and related issues like guilt, shame, loneliness, social anxiety, and trauma-related symptoms.
What is her therapy style like?
She uses a collaborative, goal-oriented approach with straightforward conversation and practical steps to try between sessions.
How much experience does she have?
She has four years of clinical experience as a licensed clinical social worker.
Where is she licensed to practice?
She is a Colorado LCSW and practices with that credential in Colorado.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers