Licensed clinical social worker recordMaryland
Rhonda Thomas, LCSW-C, LCSW
Maryland
Licensed clinical social worker - stress and anxiety
Continue with RhondaCredentials check
- Credentials
- LCSW-C, LCSW
- Licensed in Maryland
- LCSW-C, licence 33360
- Licensed in Virginia
- LCSW, licence 0904006585
- NPI
- 1902008303
- Experience
- 14 years
- Languages
- English
- Location
- Maryland
These details come from information Rhonda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Cognitive Behavioral Therapy
- Caregiver stress
About Rhonda
Rhonda Thomas is a licensed clinical social worker in Maryland and holds the LCSW-C credential for Maryland as well as LCSW for Virginia. She brings 14 years of practice experience working with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes.
Her approach is straightforward. She focuses on what is happening now and on practical steps a person can take. Sessions often look at thoughts and behaviors that keep problems going and explore ways to change them. Cognitive Behavioral Therapy (CBT) appears in her documented approaches and is used to identify patterns and try alternative actions.
Rhonda also addresses caregiver strain, isolation and loneliness, veteran and armed forces issues, mood disorders, and postpartum concerns. She works with people who are dealing with paranoia, narcissism, social anxiety, and women's issues. She talks through coping strategies and day-to-day changes that can reduce distress.
People who meet with her can expect a collaborative tone. She treats clients as the experts in their own stories and builds on existing strengths. The focus is on clear goals, small steps, and measuring practical progress.
Sessions are conducted in English and she does not accept international clients. Cost varies by location and sessions use a subscription that may be canceled at any time. To begin, a short matching questionnaire is used to schedule the first session.
BHow sessions work
How CBT and practical work translate to online sessions
Rhonda uses Cognitive Behavioral Therapy (CBT) in ways that focus on identifying thought patterns and testing new behaviors. CBT sessions tend to include problem lists, practical exercises, and short experiments to try between meetings. This approach is commonly used for anxiety, depression, and stress because it connects daily routines to mood and coping.The right approach is often found together. She will work with clients to choose methods that fit their goals and preferences, and adjust techniques as progress is made. That collaborative process means plans can change based on how a person responds and what feels most useful.
The format options for sessions are not specified in the biography, so confirm current session formats before booking. Online sessions can make it easier to fit therapy into work, caregiving, or busy schedules. They can allow for shorter check-ins, avoid travel time, and help maintain momentum between appointments. Licensed professionals often use these advantages to keep consistent progress while balancing everyday responsibilities.
CAreas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Maryland, Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, plus related issues such as caregiver stress and postpartum depression.
How would you describe her therapeutic style?
Her style is practical and collaborative. She uses clear strategies that focus on thoughts and behaviors to make day-to-day changes.
How much experience does she have?
She has 14 years of professional experience working in social work and clinical settings.
What are her credentials and where is she licensed?
She holds LCSW-C in Maryland and LCSW in Virginia and practices from Maryland as listed.
Which languages are supported for sessions?
Sessions are offered in English only.
Does she work with clients outside the United States?
International clients are not accepted at this time.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers