Rebecca Renfroe, LCSW

Rebecca Renfroe is a licensed clinical social worker, LCSW, practicing in Oklahoma with three years of professional experience. She works with stress, anxiety, trauma and abuse, self-esteem struggles, depression, and people navigating major life changes. Rebecca also focuses on attachment concerns, body image, communication problems, guilt and shame, loneliness, post-traumatic stress, self-love, and social anxiety.

Rebecca works with children, teens, and young adults and supports people across a range of ages. Sessions are conversational and goal-oriented. She helps clients name problems, try practical coping steps, and track what does and does not help.

Her approach draws on evidence-based therapeutic techniques to address symptoms and daily functioning. Rebecca uses exercises and structured talk to reduce anxiety, process difficult experiences, and build confidence. She often combines short skill-building practices with space to talk about painful memories or feelings.

In early meetings she focuses on immediate needs and realistic next steps. That may include worksheets, behavioral experiments, or guided processing depending on the issue. Progress is reviewed regularly and plans are adjusted as needed.

Rebecca aims to be straightforward and practical in sessions. Parents and guardians reading on a phone will find clear language and concrete options for helping a young person or adult cope with stress, mood changes, or relationship challenges.

Evidence-based techniques and remote care