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Licensed clinical social worker recordTexas

Mireya Beltre

Mireya Beltre, LCSW

Texas

Licensed social worker - stress and trauma

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 64932
NPI
1083481923
Experience
6 years
Languages
English, Spanish
Location
Texas

These details come from information Mireya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • CBT DBT mindfulness

About Mireya

Mireya Beltre is a Licensed Clinical Social Worker (LCSW) licensed in Texas with six years of professional experience. She works with people facing stress, anxiety, family conflict, trauma and abuse, low self-esteem, and major life changes. Sessions are offered in English and Spanish, and she uses a range of practical methods to help clients manage day-to-day challenges.

Mireya draws from client-centered work to keep conversations focused on each person’s concerns. She also uses cognitive behavioral techniques to identify unhelpful thoughts and build new coping habits. For clients who have experienced trauma, she integrates approaches that address distressing memories and symptoms.

In sessions she pays attention to communication problems, guilt and shame, and feelings of isolation and loneliness. She helps people practice skills for managing social anxiety and improving self-love. For those facing life transitions, Mireya supports practical planning and problem solving to reduce overwhelm.

Mireya frames treatment as a collaborative process. She listens to what matters most, then uses evidence-based methods like CBT, DBT skills, and mindfulness to create a clear plan. Progress is tracked with concrete goals and small steps that fit into everyday life.

People who prefer to work in English or Spanish will find that language option available. If you want to begin, follow the site steps to complete the short questionnaire and schedule a first session to see if her approach fits your needs.

BHow sessions work

How her approaches translate to online sessions

Mireya often blends client-centered work with cognitive behavioral therapy. Client-centered work focuses on listening and shaping sessions around what matters most to the person. Cognitive behavioral therapy looks at thought patterns and teaches practical skills to change unhelpful behaviors and reduce anxiety and stress.

She also uses elements of dialectical behavior therapy, especially skills for managing intense emotions and improving interpersonal communication. DBT skills can help with regulation, distress tolerance, and clearer interaction with others. These approaches are commonly used for stress, trauma recovery, self-esteem, and life changes.

Choosing the right approach is part of the process. She will work together with each person to decide which methods fit their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan as needed.

If you are considering online sessions, confirm the current session options before booking since formats are not listed here. Online work can make therapy easier to fit into a busy day, allow for shorter check-ins when needed, and reduce travel time. It can also permit sessions without video when sound-only works better or bandwidth is limited. Ask about the session formats offered so you can pick the option that fits your schedule and needs.

CAreas of focus

Areas of expertise

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Listed in

Texas

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, family conflict, trauma and abuse, self-esteem, and coping with life changes, plus related issues like guilt, forgiveness, isolation, and social anxiety.

What is her therapeutic style?

Her style is client-centered with practical tools. She uses cognitive behavioral techniques, DBT skills, mindfulness, and trauma-focused methods to help people manage symptoms and behaviors.

How much experience does she have?

She has six years of professional experience working with the concerns listed in her profile.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.

Can I work with her in other languages?

Sessions are offered in English and Spanish.

Does she accept clients from other countries?

International clients are not currently accepted.

How does pricing and payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Mireya Beltre

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