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Licensed clinical social worker recordCalifornia

Dr. Michelle Beaupre

Dr. Michelle Beaupre, LCSW

California

Licensed Clinical Social Worker - stress and trauma

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CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 82215
Licensed in Maine
LCSW, licence LC16154
NPI
1295237139
Experience
6 years
Languages
English
Location
California

These details come from information Michelle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • DBT skills
  • EMDR for trauma

About Michelle

Dr. Michelle Beaupre is a Licensed Clinical Social Worker (LCSW) licensed in California with six years of clinical experience. She works with stress, anxiety, addictions, depression, relationship and family concerns, trauma and abuse, grief, intimacy issues, eating concerns, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes.

Her sessions focus on practical strategies people can use between meetings. She listens for what is getting in the way day to day and helps create concrete steps to change those patterns. Michelle uses talk, skill practice, and structured exercises rather than long academic explanations.

She often integrates Cognitive Behavioral Therapy techniques to spot unhelpful thoughts and test different behaviors. Dialectical Behavior Therapy skills are used for managing strong emotions and reducing impulsive reactions. She also uses EMDR methods when addressing trauma memories and dissociation.

Michelle pays attention to family of origin issues and blended family dynamics when those patterns affect present relationships. She works with concerns such as domestic violence histories, substance use, disruptive mood regulation, and young adult transitions in practical ways that reflect everyday life.

Her approach includes motivational interviewing to clarify goals and strengthen commitment to change. Mindfulness techniques are offered as short, focused practices for managing stress and anxiety. She keeps explanations simple and assigns small exercises people can try between appointments.

Before booking, people should confirm current session options and ask any logistical questions. Sessions are conducted in English and her practice does not accept international clients.

BHow sessions work

How therapeutic approaches are used in online sessions

CBT focuses on identifying unhelpful thoughts and testing different behaviors. In online sessions this looks like reviewing situations, trying out alternative responses, and planning small experiments to do between meetings. It can help with anxiety, depression, and mood patterns. DBT provides concrete skills for managing intense emotions and reducing impulsive actions. In remote sessions a therapist guides skills practice such as distress tolerance and emotion regulation, then checks how those skills worked in daily life. This is useful for people who struggle with strong reactions or self-harm urges. Finding the right approach is treated as a shared process. The therapist will help figure out which techniques match the client’s needs, goals, and preferences and adjust the plan as progress is made. Session logistics should be confirmed before booking. The biography does not list specific session formats here, so please check current options when you schedule. Many people find that remote sessions help fit therapy into work, family, and school schedules, allow shorter check-ins when needed, and make it easier to practice skills between appointments.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression

Also works with

Relationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Blended family issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsImpulsivityMood disordersPost-traumatic stressSelf-harmSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Listed in

California, Maine

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, addictions, depression, relationship and family issues, trauma and abuse, grief, intimacy issues, eating concerns, anger, self-esteem, bipolar, ADHD, and coping with life changes.

How would you describe her therapeutic style?

Her style is practical and skills focused. She uses talk, skill practice, and short exercises to help people make concrete changes between sessions.

How much clinical experience does she have?

She has six years of clinical experience working with adults on mood, anxiety, trauma, addiction, and family concerns.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker. Her licenses are CA LCSW and ME LCSW and she practices in California.

Which languages are supported in sessions?

Sessions are offered in English.

Does she accept clients outside the United States?

She does not accept international clients at this time.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Dr. Michelle Beaupre

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