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Licensed clinical social worker recordTexas

Lisa Peter

Lisa Peter, LCSW, LIMHP

Texas

Licensed social worker - anxiety and relationships

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TX

Credentials check

Credentials
LCSW, LIMHP
Licensed in Nebraska
LIMHP, licence 4205
Licensed in Texas
LCSW, licence 117130
NPI
1932793098
Experience
4 years
Languages
English
Location
Texas

These details come from information Lisa supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • DBT skills
  • Workplace stress

About Lisa

Lisa Peter is a Licensed Clinical Social Worker (LCSW) licensed in Texas and a Licensed Independent Mental Health Practitioner (LIMHP) licensed in Nebraska with four years of clinical experience. She focuses on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. Sessions are conducted in English and she does not take international clients.

She uses clear, skills-based methods to help people who feel overwhelmed by mood swings, panic, or social anxiety. Conversations often focus on practical changes for day-to-day life - improving communication, managing workplace stress, and handling relationship strain. Lisa draws from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build coping tools that can be practiced between sessions.

Her work often addresses attachment and abandonment concerns, body image, control issues, and compulsive or obsessive behaviors. She guides people through separation or divorce stress and the loneliness that can follow major life shifts. Sessions balance short-term problem solving with attention to longer-standing patterns.

Expect straightforward skills coaching, behavioral experiments, and emotion regulation techniques. The therapist helps clients recognize unhelpful thoughts, test new behaviors, and practice communication strategies. Progress is tracked with concrete steps rather than vague promises.

Practical matters such as scheduling, subscription billing, and session planning are handled up front. To begin, prospective clients complete a brief matching questionnaire and schedule a first session through the online therapy options button. This helps match goals to the approach used in early sessions.

BHow sessions work

How CBT and DBT shape online sessions

CBT focuses on identifying unhelpful thoughts and testing different behaviors. In online sessions that means working together to spot patterns, set small experiments, and practice new skills between meetings. It is often used for anxiety, panic, mood problems, and workplace stress.

DBT emphasizes emotion regulation, distress tolerance, and clearer communication. Online work with these skills can include step-by-step exercises for managing intense feelings, practicing grounding techniques, and rehearsing better ways to ask for what you need. DBT tools are helpful for impulsivity, relationship conflict, and strong mood swings.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and daily life. That match can change as practical needs and priorities become clearer in early sessions.

Confirm the exact session formats before booking since the biography does not list them. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also let people focus on skills practice between meetings and bring real-life examples into session work.

CAreas of focus

Areas of expertise

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

4+ years

Listed in

Nebraska, Texas

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

She focuses on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression, plus related issues like panic, OCD tendencies, body image, and workplace problems.

How would she describe her therapeutic style?

She uses practical, skills-based work from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping strategies and communication techniques.

How much clinical experience does she have?

She has four years of experience working with people on mood, anxiety, and relationship concerns.

What are her credentials and location?

She holds the LCSW credential in Texas and the LIMHP credential in Nebraska, and practices from Texas.

Which languages are offered for sessions?

Sessions are offered in English only.

Can people from other countries work with her?

She does not accept international clients at this time.

How does billing and cost work?

Cost varies by location and sessions operate under a subscription model that can be canceled at any time.

What do I do to start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the provided scheduling flow.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Lisa Peter

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