Licensed clinical social worker recordNew York
Lanika Laster, LCSW
New York
Licensed Clinical Social Worker - Relationships and Self-esteem
Continue with LanikaCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 080324
- NPI
- 1780156760
- Experience
- 20 years
- Languages
- English
- Location
- New York
These details come from information Lanika supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Relationship focus
- Self esteem work
- Compassion fatigue
About Lanika
Lanika Laster is a Licensed Clinical Social Worker, LCSW, licensed in New York, with 20 years of experience helping people manage relationship strain, low self-esteem, life transitions, and compassion fatigue. She speaks English and brings long-term practice experience to everyday problems. Lanika aims to make therapy practical and useful for ordinary life demands.
She has worked with people from many cultural and religious backgrounds. Lanika listens for what patterns keep repeating in relationships and family of origin interactions. She focuses on communication issues, body image, self-love, and questions about life purpose in addition to the main concerns listed above.
Her approach does not rely on a single model. She draws from a range of evidence-based therapeutic techniques and picks methods that fit a person’s situation. Sessions typically involve clear goal-setting, skill practice, and real-life strategies clients can use between meetings.
Lanika expects to work collaboratively to build stronger communication, healthier self-esteem, and better coping with change. She also addresses forgiveness and multicultural concerns in straightforward terms, helping people notice and shift unhelpful patterns.
People who choose her often want practical help balancing work, family, and personal wellbeing. Her practice emphasizes steady, concrete steps rather than abstract theory. Before booking, confirm the current session options and formats offered.
BHow sessions work
How therapeutic approaches shape online sessions
Lanika draws from several evidence-based techniques and adapts them to the client's needs. One common approach focuses on communication skills - teaching concrete conversation moves, listening strategies, and ways to set boundaries to improve relationships. This helps with recurring arguments and unclear expectations.Another approach targets self-esteem and body image through behavioral experiments and step-by-step practice. Sessions may include setting small goals, reflecting on self-critical thoughts, and rehearsing new behaviors to increase self-regard. These methods are useful for changing patterns that keep people stuck.
Choosing the right approach is part of the work. The therapist will collaborate with the client to identify goals, try methods that fit those goals, and adjust the plan as progress and preferences become clear. This shared process helps match techniques to real-life needs.
Session formats are not detailed in the original biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people maintain continuity of care during life changes while focusing on practical skills that transfer into daily routines.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She helps with relationship problems, low self-esteem, coping with life changes, and compassion fatigue. Other focus areas include body image, communication problems, and family of origin issues.
How would you describe her approach in sessions?
She uses a mix of evidence-based techniques chosen to fit each person. Sessions focus on clear goals, skill practice, and practical strategies for day-to-day life.
How much clinical experience does she have?
She has 20 years of clinical experience working with people from diverse backgrounds. That experience informs practical problem-solving in sessions.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York. Her practice notes New York as the location.
Are sessions available in other languages?
Sessions are offered in English. No other languages are listed.
Can international clients work with her?
She does not accept international clients at this time. Prospective clients should confirm current options before booking.
How are fees arranged?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Confirm specific pricing when you sign up.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to scheduling and next steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers