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Licensed clinical social worker recordFlorida

Kathleen Tilman

Kathleen Tilman, LCSW

Florida

Licensed Clinical Social Worker - Stress and Relationships

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FL

Credentials check

Credentials
LCSW
Licensed in Nevada
LCSW, licence 01683-C
Licensed in Florida
LCSW, licence SW25209
NPI
1487490074
Experience
31 years
Languages
English
Location
Florida

These details come from information Kathleen supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT
  • Internal Family Systems
  • Life transitions

About Kathleen

Kathleen Tilman is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 31 years of professional experience. She focuses on common life pressures such as stress, anxiety, depression, self-esteem, and coping with life changes. Kathleen offers straightforward help for practical problems that affect daily functioning.

Her practice emphasizes clear, goal-focused conversations and a plan that fits what the person wants to accomplish. She works with communication problems, control issues, and relationship concerns using methods that help people notice patterns and try different responses. She also helps with divorce and separation, feelings of guilt and shame, and problems with isolation and loneliness.

Kathleen uses Cognitive Behavioral Therapy to identify unhelpful thoughts and shift behaviors that keep problems going. She also draws on Internal Family Systems to map different parts of a person’s inner experience and reduce internal conflict. These approaches guide practical steps people can try between sessions.

Sessions tend to focus on clear, manageable goals such as improving communication, rebuilding confidence, or coping with a life transition. Kathleen aims to make sessions relevant to home, work, and family responsibilities so people can apply what they talk about right away.

People who contact her begin with a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.

BHow sessions work

How Kathleen uses CBT and Internal Family Systems online

Kathleen draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors. CBT is useful when anxiety, depression, or low self-esteem are driven by patterns of thinking that make everyday tasks harder.

She also uses Internal Family Systems to map the different parts of someone’s inner life, such as critical or protective parts, and to reduce internal conflict. This approach can help when guilt, shame, or control issues get in the way of making changes.

Choosing the right approach is part of the work. Kathleen will talk with each person about goals and preferences and then recommend which methods to try. The choice is collaborative and can change as needs evolve.

The practical benefit of online work is fitting sessions into busy lives. Confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to schedule meetings around work, caregiving, or medical appointments, and they can reduce travel time. If someone prefers shorter check-ins or less time on camera, that can be discussed and arranged to match day-to-day constraints.

CAreas of focus

Areas of expertise

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Internal Family Systems

Experience

31+ years

Listed in

Nevada, Florida

Languages

English

DQuestions

Frequently asked questions

What issues does she focus on?

She works with stress, anxiety, depression, self-esteem, and coping with life changes. Additional focuses include communication problems, control issues, and divorce and separation.

How does she approach therapy?

Her approach is practical and goal-oriented using Cognitive Behavioral Therapy and Internal Family Systems. Sessions emphasize noticing patterns and practicing different responses.

How many years of experience does she have?

She has 31 years of professional experience in social work and clinical practice.

Where is she licensed and based?

She is a Licensed Clinical Social Worker with licensure in Florida.

What languages are offered?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and services use a subscription model that can be canceled at any time.

What do I do to start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Kathleen Tilman

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