Licensed clinical social worker recordNorth Carolina
Karen Tremblay, LCSW
North Carolina
Licensed clinical social worker - stress and career support
Continue with KarenCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C004846
- Licensed in Florida
- LCSW, licence SW22638
- NPI
- 1205270972
- Experience
- 25 years
- Languages
- English
- Location
- North Carolina
These details come from information Karen supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Self esteem
- Stress and anxiety
- Workplace issues
About Karen
Karen Tremblay is a Licensed Clinical Social Worker (LCSW) licensed in Florida and North Carolina with 25 years of experience. She helps people with self-esteem, career challenges, stress, anxiety, relationship concerns, compassion fatigue, and coping with life changes. Her work also touches on adoption and foster care, first responder issues, workplace concerns, and struggles with isolation or emptiness.
She approaches sessions by treating clients as the experts on their own lives. Conversations focus on practical steps, small experiments, and clearer choices. She listens for strengths and helps people apply them to daily problems like work stress or relationship communication.
Her methods draw on attachment ideas, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and motivational interviewing. That mix is used to build clearer thinking, steadier emotions, and doable behavior changes. Sessions tend to be concrete and skill-focused rather than abstract.
Karen typically responds to messages after 6:00 p.m. and asks for patience if she is with other clients or fulfilling professional responsibilities. She uses a subscription billing model for sessions, which can be canceled at any time and varies by location.
To begin, people complete a short matching questionnaire and schedule a first session. Prospective clients should confirm current session formats before booking to ensure they fit with daily routines and commitments.
BHow sessions work
How her approaches translate to online work
Attachment-Based Therapy focuses on how patterns from close relationships affect current emotions and reactions. Online conversations can use this perspective to notice recurring relationship patterns and try different ways of responding. Client-Centered Therapy centers on careful listening and reflecting what the client says. This helps people feel understood and clarify goals during remote sessions. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and tests them with practical experiments. CBT in online sessions often includes homework, thought logs, and behavioral steps people can try between meetings.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide whether attachment ideas, CBT tasks, motivational interviewing, or DBT strategies best fit the goal. That choice can change as progress is made and as life circumstances shift.
Session formats are not specified in the original biography, so confirm current session options before booking. Many people appreciate online sessions because they can fit therapy into a lunch break, avoid travel time, or choose a shorter check-in when life is busy. Online work also makes it easier to practice skills in real daily routines and bring real examples to the next meeting.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
North Carolina, Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with self-esteem, career struggles, coping with life changes, stress, anxiety, relationship issues, and compassion fatigue. She also focuses on adoption and foster care, first responder issues, workplace problems, and feelings of emptiness or isolation.
What is her therapeutic approach like?
The approach is practical and collaborative, using client-centered conversation, cognitive behavioral tools, dialectical strategies, attachment-based ideas, and motivational interviewing. Sessions emphasize skills, clearer thinking, and step-by-step changes.
How much experience does she have?
She has 25 years of professional experience working with people on motivation, self-esteem, and coping with life changes.
Where is she licensed and based?
She is a Licensed Clinical Social Worker with FL LCSW and NC LCSW credentials and is based in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription plan and location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers