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Licensed clinical social worker recordVirginia

Jodi Weslow

Jodi Weslow, LCSW

Virginia

Licensed Clinical Social Worker - Stress and Anxiety

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VA

Credentials check

Credentials
LCSW
Licensed in Virginia
LCSW, licence 0904005978
NPI
1023178001
Experience
20 years
Languages
English
Location
Virginia

These details come from information Jodi supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT informed
  • Client-centered
  • Solution-focused

About Jodi

Jodi Weslow is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with 20 years of clinical experience. She helps people manage stress, anxiety, depression, grief, parenting strains, relationship issues, ADHD, and related concerns like self-esteem and career stress. Her practical approach is aimed at people juggling everyday pressures at home and work.

She describes therapy as a collaborative process. Sessions focus on clear, usable tools rather than abstract theory. Jodi uses ideas from cognitive behavioral approaches and client-centered methods to help people notice patterns and try small changes that feel doable.

Jodi pays attention to how emotions connect with the body. That can mean learning simple breathing or grounding strategies and linking them to thoughts and behaviors. She aims to help clients become more aware of triggers and to develop coping skills that fit daily life.

Her work includes attention to family-of-origin issues, communication problems, adoption and foster care topics, caregiver stress, intellectual disability concerns, and social anxiety. She brings a steady, commonsense style that focuses on what can be acted on between sessions.

People who want practical steps and clear feedback may find this approach helpful. Jodi encourages gradual skill-building and regular check-ins about what is working. To begin, follow the site's matching and scheduling steps to set up an initial appointment.

BHow sessions work

How her approaches translate to online work

Jodi uses client-centered methods that emphasize listening and practical problem solving. This approach focuses on understanding what matters most to the person and shaping sessions around those priorities. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and introduces specific strategies to test and change unhelpful patterns, which can be practiced between sessions. Solution-Focused Therapy concentrates on small, immediate steps to move toward practical goals rather than dwelling on problems.

Finding the right mix of approaches is part of the process. The therapist will work with clients to choose strategies based on their goals, preferences, and what feels doable. Collaboration means checking in about progress and adjusting methods when needed so sessions stay useful.

Confirm the current session options before booking to learn which formats are offered. Online work can make it easier to fit sessions around work, school, and caregiving by reducing travel time. It can also allow shorter check-ins when schedules are tight, or let people try approaches like CBT homework and brief skill practice between meetings. Ask about how sessions are structured when you complete the matching questionnaire so the plan fits your everyday life.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also works with

Family conflictsGriefEating disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

20+ years

Listed in

Virginia

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, grief, self-esteem, parenting and relationship issues, ADHD, and related areas such as career stress and eating concerns.

How would you describe her therapeutic style?

Her style is practical and collaborative, focusing on clear tools and small changes drawn from client-centered and cognitive behavioral approaches.

How much experience does she have?

She has 20 years of clinical experience working with people across life stages on emotional and relational concerns.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia.

What languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with scheduling?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jodi Weslow

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