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Licensed clinical social worker recordMississippi

Jo Baker

Jo Baker, LCSW

Mississippi

Licensed Clinical Social Worker - Anxiety and Trauma

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MS

Credentials check

Credentials
LCSW
Licensed in Mississippi
LCSW, licence C7358
NPI
1578837597
Experience
12 years
Languages
English
Location
Mississippi

These details come from information Jo supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT
  • CBT
  • DBT skills

About Jo

Jo Baker is a Licensed Clinical Social Worker (LCSW) in Mississippi with 12 years of experience. She works with people facing stress, anxiety, trauma and abuse, parenting challenges, ADHD, mood concerns, and relationship and family issues.

She uses straightforward, evidence-informed approaches in sessions. Conversations focus on practical tools for coping, managing emotions, and handling day-to-day demands. Jo combines methods from cognitive behavioral work, acceptance-based strategies, mindfulness, dialectical skills, and emotion-focused techniques depending on what each person needs.

Clients can expect a relational style that emphasizes clear goals and skill building. Sessions often include learning small behavioral changes, trying new ways of thinking, and practicing emotional regulation skills. Jo also addresses grief, career concerns, self-esteem, and adjustment to life changes with concrete steps people can use between sessions.

Her background includes work across a range of clinical concerns such as obsessive-compulsive patterns, post-traumatic stress, phobias, self-harm, and issues tied to adoption, attachment, and blended families. She also lists experience with disruptive mood dysregulation and other mood disorders.

Jo notes attention to LGBT issues and neurodiversity within her practice. She works in English and practices as an LCSW licensed in Mississippi. To begin, prospective clients are asked to use the site’s matching flow and schedule a first meeting.

BHow sessions work

How Jo Uses ACT, CBT and Emotion-Focused Work Online

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck and then choose actions that fit their values. It can help when anxiety, avoidance, or life transitions make normal activities hard to do.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with practical experiments. It often helps with anxiety, OCD patterns, phobias, and low mood by teaching specific strategies to change behavior and thought habits.

Emotionally-Focused Therapy (EFT) centers on identifying and working with emotions to improve how someone understands themselves and their close relationships. It can be useful for people who want clearer emotional awareness and better ways to respond to strong feelings.

Choosing the right approach is a collaborative part of the first few sessions. The therapist and client will review current problems, goals, and daily constraints, then try methods that seem to fit. Adjustments are normal as progress and preferences become clearer.

Session logistics are not detailed in the biography, so confirm the available session formats before booking. Online work can make it easier to fit appointments around school, work, and caregiving by removing travel time, allowing shorter check-ins when needed, and making it possible to use skills in the moment between commitments.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivityMood disordersObsessions, compulsions, and OCDPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Listed in

Mississippi

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, parenting concerns, ADHD, relationship and family issues, mood disorders, grief, and self-esteem struggles.

What is her therapeutic style like?

She uses goal-focused, skills-based work drawing on cognitive behavioral, acceptance and mindfulness methods and emotion-focused ideas.

How much clinical experience does she have?

Jo has 12 years of experience in practice working with a wide range of clinical concerns.

Which credentials and licensure does she hold?

She is listed as MS LCSW, a Licensed Clinical Social Worker in Mississippi.

Does she work in other languages or with international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jo Baker

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