Licensed clinical social worker recordHawaii
Jennifer Pamintuan , LCSW
Hawaii
Licensed clinical social worker - mood and life changes
Continue with JenniferCredentials check
- Credentials
- LCSW
- Licensed in Hawaii
- LCSW, licence LCSW-4315
- NPI
- 1508411398
- Experience
- 6 years
- Languages
- English
- Location
- Hawaii
These details come from information Jennifer supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Mood disorders
- Relationship communication
About Jennifer
Jennifer Pamintuan is a Licensed Clinical Social Worker (LCSW) licensed in Hawaii with six years of professional experience. She helps people who are dealing with stress, anxiety, bipolar disorder, and depression. She also supports people facing life changes and workplace or relationship strain.
In sessions she leans on practical, skills-based approaches. She uses Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. She draws on mindfulness practices to help people notice stress reactions and respond with more calm. The Gottman Method informs her work on communication and relationship concerns.
Jennifer often helps clients break problems into small, manageable steps. She works on practical tools for mood management, improving communication, and coping with transitions like separation or fertility challenges. Sessions include talking through recent moments, practicing new ways of responding, and setting short goals to try between meetings.
Her focus areas also include self-esteem, social anxiety, isolation and workplace issues. She addresses issues such as guilt and shame, forgiveness, and finding life purpose in everyday routines. Pregnancy, childbirth, and parenting-related stress are also part of her experience.
Sessions are conducted in English and Jennifer does not take international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule an initial meeting.
BHow sessions work
How her approaches translate to online sessions
Jennifer commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT focuses on spotting unhelpful thoughts and testing them with small behavioral changes to reduce anxiety or low mood. Mindfulness Therapy teaches short attention and breathing practices to lower reactivity and build steadier responses to stress.She also draws on the Gottman Method for communication and relationship concerns, which emphasizes concrete skills for listening, sharing feelings, and reducing patterns of conflict. These approaches are presented in clear, practical steps that a person can practice between meetings.
Finding the right approach is part of therapy. The therapist will discuss your goals and preferences and help decide which methods to try first. Work is collaborative and adjustments are made based on what helps most.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Ask about available formats when you complete the matching questionnaire so you can choose what fits your routine.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Hawaii
Languages
English
DQuestions
Frequently asked questions
What issues does she help with?
She helps people with stress, anxiety, bipolar disorder, depression, and coping with life changes. Other focus areas include relationship and workplace concerns, self-esteem, and social anxiety.
What is her therapeutic style?
She uses practical, skills-based methods such as Cognitive Behavioral Therapy, Mindfulness Therapy, and the Gottman Method. Sessions focus on tools to manage mood, improve communication, and set short goals.
How much clinical experience does she have?
She has six years of professional work experience helping people with mood and life transition issues.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker, LCSW, licensed in Hawaii.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers