Licensed clinical social worker recordTexas
Jennifer Kopecky, LCSW
Texas
Licensed clinical social worker - Stress and relationships
Continue with JenniferCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 26159
- Licensed in Oklahoma
- LCSW, licence 21332
- Licensed in Oregon
- LCSW, licence L15963
- Licensed in Washington
- LICSW, licence LW61638377
- Licensed in Florida
- LCSW, licence SW24515
- Licensed in Virginia
- LCSW, licence 0904018209
- NPI
- 1447253174
- Experience
- 33 years
- Languages
- English
- Location
- Texas
These details come from information Jennifer supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT
- DBT skills
- Client-centered work
About Jennifer
Jennifer Kopecky is a licensed clinical social worker (LCSW) licensed in Florida and Oklahoma, and she practices in Texas with 33 years of experience. She works with people dealing with stress, anxiety, relationship concerns, low self-esteem, depression, and life transitions. Her approach emphasizes practical support and clear steps people can use between sessions.
She begins by listening to what matters most to each person and identifying strengths already present. Sessions focus on concrete skills and clearer thinking. Cognitive Behavioral Therapy (CBT) techniques are used to spot and change unhelpful thought patterns that feed anxiety and low mood.
Client-Centered Therapy is part of her work, which means she respects each person's own perspective and priorities. Dialectical Behavior Therapy (DBT) skills are introduced when people need tools for emotion regulation, tolerating distress, or improving communication. These methods are used in straightforward ways that fit everyday life.
She helps clients tackle specific issues such as abandonment or attachment concerns, body image, chronic pain or illness, communication problems, divorce and separation, infidelity, jealousy, obsessive-compulsive symptoms, post-trauma reactions, and struggles with self-love. Sessions aim to make those problems more manageable through skill practice and goal-focused conversations.
Her style is practical and down-to-earth. She helps people set realistic steps, practice new skills, and track small changes. To begin, clients use the site's matching process and then schedule a first session.
BHow sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on each person's perspective and goals, and in online sessions this means conversations start with what matters most to the client and build from there. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing small behavioral changes, which can be practiced between remote appointments through exercises and homework. Dialectical Behavior Therapy (DBT) offers concrete skills for regulating emotions, tolerating distress, and improving communication; these skills are taught in step-by-step ways that work well in talk sessions.Choosing an approach is collaborative. She will ask about your needs, goals, and what has or has not helped before. Together you decide which methods to try, and you can adjust the plan as you go based on what proves helpful.
Session logistics should be confirmed before booking because formats are not listed here. Online work can make it easier to fit therapy around busy lives - for example, shorter check-ins during a work break, avoiding travel time, or using sessions for homework review. Ask about current session options when you complete the matching questionnaire so you know what to expect.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Texas, Oklahoma, Oregon, Washington, Florida, Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, self-esteem issues, depression, and coping with life changes. Additional focus areas include attachment, body image, chronic illness and pain, communication problems, and OCD-related concerns.
How would she describe her therapeutic style?
Her style is practical and skill-focused. She listens to a person's goals and teaches tools that can be used between sessions.
How much clinical experience does she have?
She has 33 years of professional experience in clinical practice.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker - LCSW - and holds FL LCSW and OK LCSW. She practices in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What are the session formats and cost?
Session formats are not specified here; please confirm current session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers