Licensed clinical social worker recordNorth Carolina
Jaime Graf, LCSW
North Carolina
Licensed Clinical Social Worker - stress and relationships
Continue with JaimeCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C016549
- NPI
- 1982297420
- Experience
- 3 years
- Languages
- English
- Location
- North Carolina
These details come from information Jaime supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Family conflict
- CBT and solutions
About Jaime
Jaime Graf is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with three years of experience. She focuses on stress, anxiety, relationship concerns, family conflict, depression, and coping with life changes. Jaime also addresses adoption and foster care issues, blended family challenges, caregiver stress, and workplace and money-related pressures.
Her approach is practical and direct. She uses straightforward conversation to identify small changes that can reduce stress and improve daily functioning. Jaime draws on methods like Cognitive Behavioral Therapy and Solution-Focused Therapy to pinpoint patterns and try new habits that fit a client's life.
Jaime works with people who are dealing with separation or divorce, communication problems, social anxiety, isolation, and questions about life purpose. She pays attention to how family roles and past events affect current problems and helps people sort priorities. Sessions are meant to be problem-focused and goal-oriented, often with homework or short experiments between meetings.
She uses Motivational Interviewing to help people clarify what matters most and to build momentum for change. Trauma-Focused Therapy is part of her toolkit when past events continue to shape reactions today. Jaime aims to collaborate on realistic steps rather than offering quick fixes.
To begin, readers are asked to use the site's matching flow and schedule a first session after a short questionnaire. Sessions are conducted in English and international clients are not accepted at this time.
BHow sessions work
How Jaime's approaches translate to online care
CBT focuses on the link between thoughts, feelings, and behavior. In practice this means identifying unhelpful thinking patterns and testing small behavior changes to reduce anxiety or depression symptoms. Solution-Focused Therapy emphasizes clear, short-term goals and practical steps. Sessions often concentrate on what is already working and how to build on small wins.Finding the right approach is part of the work. Jaime will collaborate with the client to choose which methods to use based on goals, daily routines, and what feels workable. That conversation happens early and can change as progress is made.
The therapist's biography does not specify which online session formats are offered. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time so work and caregiving demands are easier to manage. These practical benefits help people keep continuity with care while they try new coping strategies.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, family conflict, depression, and coping with life changes, plus related areas like adoption and foster care, blended family issues, and caregiver stress.
How would you describe her therapeutic style?
Her style is practical and goal-focused. She uses clear conversation, short experiments, and tools from CBT and Solution-Focused Therapy to make change feel manageable.
How much clinical experience does she have?
She has three years of professional experience working as a clinician.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
What languages are supported and can she see international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers