Licensed clinical social worker recordCalifornia
Griselda García, LCSW
California
Licensed Clinical Social Worker - stress and family concerns
Continue with GriseldaCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 60578
- NPI
- 1730268442
- Experience
- 18 years
- Languages
- English, Spanish
- Location
- California
These details come from information Griselda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Family conflict
- English and Spanish
About Griselda
Griselda García is a Licensed Clinical Social Worker (LCSW) licensed in California with 18 years of professional experience. She works with people who are dealing with stress, anxiety, depression, self-esteem concerns, and life transitions. Sessions are offered in English and Spanish.
She helps people talk through family conflicts and related struggles. That includes attachment issues, domestic violence concerns, isolation and loneliness, and problems that come with changing family roles. She also works with panic attacks, social anxiety, and issues many women bring to therapy.
Her approach is practical and conversational. She listens to the immediate problem, then helps create steps to reduce distress and rebuild confidence. Conversations focus on what is happening now and what can change soon, with attention to everyday demands like work, money, and family responsibilities.
Griselda adapts the plan to each person. She explains options and checks in about what is working. Over time she and the client track progress and adjust goals as needed.
To begin, the site asks clients to complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be canceled at any time. International clients are not currently accepted.
BHow sessions work
Practical approaches used and how online sessions function
Griselda draws on evidence-based therapeutic techniques that focus on present difficulties and measurable change. One approach addresses anxiety and panic by identifying triggers and teaching breathing and grounding strategies to reduce immediate symptoms and improve daily functioning. Another approach focuses on building self-esteem and confidence through structured conversations about beliefs, small behavioral experiments, and goal-setting to increase positive actions and results.Deciding which methods to use is a collaborative process. She will review your concerns, goals, and preferences and suggest approaches that fit your situation. Together you will try strategies and adjust them based on what helps most in your everyday life.
Session formats and scheduling can vary, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy routines, reduce travel time, and allow quicker check-ins during a workday or between responsibilities. Some formats also let people use audio rather than video when that is more convenient, or choose shorter sessions for focused problem-solving.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
California
Languages
English, Spanish
DQuestions
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, self-esteem problems, and coping with life changes. Additional focuses include family problems, attachment issues, panic attacks, social anxiety, loneliness, domestic violence, and women's issues.
What is her therapeutic style?
She uses a practical, conversational approach that focuses on current problems and stepwise change. The plan is adjusted over time based on what helps.
How much clinical experience does she have?
She has 18 years of professional work experience in behavioral health and related settings.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices with that credential.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates depend on your location.
How do I start working with her?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers