Giselle Jarvis, LCSW

Giselle Jarvis is a Licensed Clinical Social Worker (LCSW) licensed in California with five years of clinical experience. She offers therapy in English and Spanish and focuses on common concerns like stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, anger, self-esteem, and coping with life changes.

She also addresses caregiver stress, co-morbidity, control issues, family problems, first responder issues, forgiveness, immigration concerns, impulsivity, isolation and loneliness, mood disorders, obsessive-compulsive symptoms, panic attacks, postpartum depression, and pregnancy and childbirth. Her background combines psychology and social work study with hands-on clinical practice in California.

In sessions she uses practical, evidence-based techniques. Examples from her work include mindfulness, cognitive behavioral strategies, dialectical behavioral approaches, exposure and response prevention methods, behavioral activation, applied behavior analysis for developmental conditions, and music memory therapy. She explains methods plainly and focuses on what people can do between meetings.

Giselle emphasizes mutual trust and a clear commitment to goals. She works with people at different stages of life and with a range of symptoms. Conversations in session are direct and focused on everyday problems like work stress, family strain, mood swings, and grief.

If someone wants to begin, they follow the site's matching steps to schedule a first session. The subscription billing model used for sessions can be canceled at any time.

How evidence-based techniques translate to online work