Licensed clinical social worker recordOregon
Courtney Towne, LCSW
Oregon
Licensed Clinical Social Worker - Parenting and Anxiety
Continue with CourtneyCredentials check
- Credentials
- LCSW
- Licensed in Oregon
- LCSW, licence L3805
- NPI
- 1144359662
- Experience
- 7 years
- Languages
- English
- Location
- Oregon
These details come from information Courtney supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT
- Motivational Interviewing
- Parenting support
About Courtney
Courtney Towne is a Licensed Clinical Social Worker (LCSW) licensed in Oregon with seven years of direct clinical experience. She combines practical problem solving with a relaxed, down-to-earth style. Parents reading this will find straightforward help for everyday stresses and relationship strains.
Courtney focuses on parenting, stress, anxiety, self-esteem, grief, trauma and abuse, and depression. She also supports people dealing with relationship and family concerns, workplace strain, and questions about life purpose. Her additional focus areas include blended family issues, communication problems, guilt and shame, and multicultural concerns.
Her approach is practical and conversational. She uses Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help people notice unhelpful thoughts and make small, doable changes. Sessions tend to be plainspoken and goal-oriented rather than academic.
Courtney has broader experience supervising clinicians and running counseling programs in addition to direct practice. That background informs how she structures sessions and sets achievable steps between meetings. She prefers a relaxed tone and sometimes uses light humor to ease tension while addressing serious problems.
People who come to her can expect direct feedback, collaborative planning, and concrete tools for coping with life changes. She works in English and is based in Oregon. She does not accept international clients.
BHow sessions work
How her approaches work online
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and shifting behaviors that keep problems in place. It is often used for anxiety, depression, stress, and low self-esteem by breaking problems into small, manageable steps.Motivational Interviewing is a conversational method that helps people clarify what matters to them and find their own reasons to change. It can be useful for building commitment around parenting strategies, work goals, or lifestyle changes.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide whether CBT, Motivational Interviewing, or a mix fits best based on goals and daily realities. That decision is revisited as progress is made.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make fitting therapy into a busy life easier by reducing travel and allowing appointments during breaks or between obligations. They also allow shorter check-ins or a mix of session lengths to match a client's routine. These practical benefits help therapy fit into everyday schedules without promising a particular format.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Oregon
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
Courtney works with parenting, stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, career and workplace concerns, and related topics such as blended family issues and communication problems.
What is her therapeutic style?
She uses a practical, down-to-earth style that emphasizes problem solving and clear steps. Sessions are conversational and focused on concrete tools.
How much clinical experience does she have?
Courtney has seven years of direct clinical work and additional years supervising clinicians and overseeing counseling programs.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Oregon and based in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current options before booking to know which formats are offered.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers