Licensed clinical social worker recordIndiana
Credentials check
- Credentials
- LCSW
- Licensed in Indiana
- LCSW, licence 34011463A
- NPI
- 1669357620
- Experience
- 12 years
- Languages
- English
- Location
- Indiana
These details come from information Christopher supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT
- CBT
- Narrative Therapy
About Christopher
Christopher Metz is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with 12 years of clinical experience. He works with stress, anxiety, relationship concerns, family conflict, motivation, self-esteem, and depression. Christopher describes his work as creating a place where thoughts and feelings can be talked through without judgment.
His approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to help people notice unhelpful patterns and try different ways of responding. He uses straightforward conversation and practical exercises so clients can test new habits between sessions.
Christopher often focuses on communication problems, commitment and control issues, and the strains that come with blended family situations. He also addresses concerns such as body image, guilt and shame, loneliness, and questions about life purpose. He includes support around substance use and end-of-life or hospice concerns when those topics come up.
In sessions he invites honest talk about what’s working and what isn’t. He helps people set small, doable steps and checks in on progress. The work can include looking at the stories people tell about themselves and trying new behaviors that align with values.
People who choose him can expect clear, practical discussion about everyday pressures like work, family, and health. Sessions are paced to fit real life and focus on concrete changes clients can try between meetings.
BHow sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then pick actions that match their values. It is often used for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and actions and uses practical experiments to shift unhelpful patterns. It is commonly applied to depression, anxiety, and self-esteem work. Finding the right approach is part of the process. Christopher will work with clients to decide which methods fit best based on current problems, goals, and personal preferences. That decision is made collaboratively and can change as therapy progresses. If you plan to do sessions online, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit appointments around work, childcare, or health needs. It can also allow a shorter check-in when time is limited, or let someone choose audio-only when bandwidth is low. Christopher uses his listed therapeutic approaches in web-based meetings to focus on practical steps, communication skills, and story work that clients can apply between sessions.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Indiana
Languages
English
DQuestions
Frequently asked questions
What issues does he help with?
He works with stress, anxiety, relationship issues, family conflict, motivation, self-esteem, and depression. He also addresses topics like blended family issues, body image, substance concerns, and hospice or end-of-life matters.
What is his therapeutic style?
He uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy in practical ways. Sessions involve talking through problems and trying small behavioral steps between meetings.
How much experience does he have?
He has 12 years of professional counseling experience working with a range of emotional and interpersonal concerns.
Is he licensed and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in Indiana.
In which languages are sessions offered?
Sessions are offered in English.
Does he work with international clients?
He is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session after matching.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers