Licensed clinical social worker recordNew York
Carole Spivack, LCSW
New York
Licensed Clinical Social Worker - Anger and Relationships
Continue with CaroleCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 045671
- NPI
- 1295810075
- Experience
- 20 years
- Languages
- English
- Location
- New York
These details come from information Carole supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Anger management
- Cognitive Behavioral Therapy
- Mindfulness practice
About Carole
Carole Spivack is a Licensed Clinical Social Worker (LCSW) licensed in New York with more than 20 years of experience. She focuses on stress, anxiety, anger, relationship and intimacy-related issues, and the fallout of trauma and abuse. Her work also covers sleeping problems, self-esteem, career concerns, depression, and coping with life changes.
Carole often addresses anger as a central barrier that affects relationships and intimacy. She helps people notice patterns that undermine motivation and confidence. That can include communication problems, commitment concerns, control issues, and workplace stress.
Her style is direct and interactive. She uses practical conversation and exercises to build a more positive self-image and clearer goals. Carole names what is getting in the way and practices new responses together during sessions.
She draws on cognitive behavioral therapy techniques and mindfulness approaches to help with mood, obsessive or compulsive behavior, and social anxiety. Sessions often include simple skills to manage strong feelings, break unhelpful thinking cycles, and improve sleep and daily routines.
Carole also works with people facing life transitions and with compassion fatigue. Expect a collaborative process that focuses on specific problems and small, doable changes. She is based in New York and works in English.
BHow sessions work
How her approaches translate to online work
Carole uses cognitive behavioral therapy and mindfulness in practical ways. CBT focuses on spotting unhelpful thoughts and testing them with small behavioral experiments. That helps with anxiety, mood problems, obsessive thoughts, and workplace stress. Mindfulness practice builds attention to the present moment and teaches simple ways to calm the body and reduce reactivity, which can help with anger and sleep.Choosing the right approach is part of the work together. She will discuss your needs, goals, and preferences and recommend techniques that fit your situation. Decisions about methods are collaborative and may shift as progress is made.
Confirm the current session options before booking so you know which formats are available. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let people try practical homework between sessions and bring real-life situations into conversation to practice new skills.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, anger, relationship and intimacy-related issues, trauma and abuse, sleep problems, self-esteem, career challenges, depression, and coping with life changes.
What is her therapeutic approach and style?
Her approach is direct, interactive, and collaborative. She uses cognitive behavioral therapy methods alongside mindfulness techniques to practice new responses and shift unhelpful thinking.
How much experience does she have?
She has been practicing for 20 years.
What credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers