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Licensed clinical social worker recordNew York

Betty Gannon

Betty Gannon, LCSW

New York

Licensed Clinical Social Worker - mood and life changes

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 099537
Licensed in Connecticut
LCSW, licence 58.015443
NPI
1306312236
Experience
4 years
Languages
English
Location
New York

These details come from information Betty supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • DBT strategies
  • Solution-focused work
  • Stress and anxiety

About Betty

Betty Gannon is a Licensed Clinical Social Worker (LCSW) licensed in New York with four years of clinical experience. She helps people manage stress, anxiety, low self-esteem, bipolar disorder, depression, and major life changes. Her work also addresses communication problems, loneliness, guilt and shame, and mood-related concerns.

She has a background that includes case management, inpatient care, and outpatient therapy. Sessions focus on clear goals and practical steps rather than vague talk. She uses concrete strategies from Dialectical Behavior Therapy and Solution-Focused Therapy to help people handle intense emotions and make small, measurable changes.

Betty keeps conversations direct and goal-oriented. She helps people notice what’s working, set achievable steps, and practice new skills between sessions. When feelings like panic, self-harm urges, or seasonal low mood appear, she works with clients on immediate coping techniques and longer-term plans.

Her approach draws on strengths-based ideas and practical problem solving. She pays attention to everyday pressures such as work, family demands, and health concerns. Progress is tracked through brief, realistic goals and ongoing check-ins.

Betty’s practice aims to make therapy fit into daily life. She explains tools plainly and offers straightforward assignments people can try between meetings. The first session typically looks at what matters most and sets a simple plan for the next steps.

BHow sessions work

How DBT and Solution-Focused Work Online

Dialectical Behavior Therapy teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Online DBT work focuses on learning a few specific skills and practicing them between sessions to reduce intense reactions and panic attacks.

Solution-Focused Therapy centers on small, achievable changes. It helps clients identify what they want to see happen and build step-by-step plans. Online sessions using this approach often prioritize setting clear next steps and reviewing progress each week.

Choosing the right approach is part of the work. The therapist will discuss goals, past attempts, and daily routines to decide whether DBT skills, solution-focused steps, or a mix fits best. This is a collaborative process and can change as needs evolve.

Confirm the current session formats before booking, since specific options are not listed here. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is tight, and remove travel time. Many people find it simpler to practice skills between sessions when meetings can be slotted into a lunch break or an evening at home. Licensed professionals can adapt exercises for video or phone work depending on what works best for each person.

CAreas of focus

Areas of expertise

Therapeutic approaches

Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

4+ years

Listed in

New York, Connecticut

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, self-esteem, bipolar disorder, depression, and coping with life changes, plus related issues like panic, self-harm tendencies, and loneliness.

How would you describe her therapy style?

Her style is direct and goal-focused, using practical steps and brief exercises to address emotions and daily challenges.

How much clinical experience does she have?

She has four years of social work experience across case management, inpatient settings, and therapy roles.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker with NY LCSW and CT LCSW credentials and practices from New York.

Which languages are used in sessions?

Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted.

How are session costs handled?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Betty Gannon

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