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Licensed clinical social worker recordMaine

Andrea Daigle

Andrea Daigle, LCSW

Maine

Licensed Clinical Social Worker - anxiety and trauma

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ME

Credentials check

Credentials
LCSW
Licensed in Maine
LCSW, licence LC16674
NPI
1053793109
Experience
5 years
Languages
English
Location
Maine

These details come from information Andrea supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT
  • CBT
  • DBT

About Andrea

Andrea Daigle is a Licensed Clinical Social Worker (LCSW) licensed in Maine with five years of clinical therapy experience. She works with people facing depression, anxiety, stress, grief and trauma, and a range of other concerns including addictions, ADHD, and relationship and intimacy issues.

Andrea draws on a mix of practical methods in session. She uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy to help people tackle day-to-day problems. Sessions focus on learning skills, setting small goals, and finding workable steps forward.

Her background includes work in hospital, outpatient, and school settings. That variety shapes a generalist approach aimed at working with common life pressures like work stress, parenting demands, and changes in mood or behavior. She emphasizes concrete strategies over jargon and helps people build routines that fit their lives.

In session Andrea talks through symptoms and patterns, practices skills for managing strong emotions, and uses goal-focused conversations to map progress. She also addresses specific concerns such as obsessions and compulsions, panic attacks, post-traumatic stress, and young adult issues.

Sessions are conversational and practical. People can expect straightforward feedback, collaborative planning, and repeated practice of skills between visits.

BHow sessions work

How therapeutic methods translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions aligned with those values. It’s useful for anxiety, low motivation, and coping with change. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing them with practical experiments and homework. CBT is often used for depression, panic, and obsessive thinking. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal skills for intense emotions and relationship stress.

Picking the right approach is part of the work. Andrea will collaborate with each person to decide which methods fit their goals and daily life. That means trying techniques, checking what helps, and shifting strategies as needed rather than committing to one method up front.

Confirm the therapist’s current session options before booking. Online work can make it easier to fit therapy into a busy schedule - for example a shorter check-in during a lunch break, or a session without commuting. It also allows focused skill practice between meetings and easier sharing of worksheets and resources. Ask about formats and scheduling when you complete the matching questionnaire so you can choose what fits your routine.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

5+ years

Listed in

Maine

Languages

English

DQuestions

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, depression, trauma and grief along with issues like addictions, ADHD, relationship and intimacy-related concerns.

What is her therapeutic style?

Her approach is practical and skill-based, combining ACT, CBT, DBT, motivational interviewing, and solution-focused work to set goals and build coping skills.

How much clinical experience does she have?

Andrea has five years of experience working as a therapist, and prior roles in hospital, outpatient, and school settings informed her clinical practice.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker listed as ME LCSW, practicing in Maine.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the next steps to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Andrea Daigle

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