Licensed clinical social worker recordOregon
Alicia Lammers, LCSW
Oregon
Licensed clinical social worker - self esteem and life changes
Continue with AliciaCredentials check
- Credentials
- LCSW
- Licensed in Oregon
- LCSW, licence L8478
- Licensed in California
- LCSW, licence 82304
- NPI
- 1184221483
- Experience
- 3 years
- Languages
- English
- Location
- Oregon
These details come from information Alicia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Self esteem
- Compassion fatigue
- Communication problems
About Alicia
Alicia Lammers is a Licensed Clinical Social Worker (LCSW) licensed in Oregon and California with three years listed experience in private practice contexts. She focuses on helping people rebuild self esteem, handle major life changes, and manage compassion fatigue. Alicia also gives attention to communication problems, guilt and shame, isolation and loneliness, life purpose, self-love, and social anxiety and phobia.
Alicia draws on years working in community mental health, child welfare, and clinical supervision. In sessions she aims to make things straightforward and practical. Conversations focus on what is happening now and what steps feel possible next. She listens for patterns that make daily life harder and helps people try small changes to test new ways of coping.
Sessions typically involve talking through recent challenges, identifying unhelpful thinking or behavior, and trying concrete strategies to change them. Alicia encourages regular check-ins on progress and adjusts plans when something is not working. She prioritizes realistic goals people can fit around work, family, and other responsibilities.
People often come for help after a big life change, prolonged stress at work, or a period of low confidence. Alicia offers straightforward guidance for rebuilding energy, setting boundaries, and repairing strained communication. She helps people notice where shame or isolation are limiting choices and supports practical steps toward greater connection and purpose.
Because she is licensed as an LCSW in California and Oregon, Alicia blends clinical experience with community-based practice. To start, readers are encouraged to confirm current session options before scheduling so the format fits their day-to-day life.
BHow sessions work
How her approaches translate to online sessions
Alicia works from evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes identifying unhelpful thoughts and testing new behaviors. That method helps with low self esteem, social anxiety, and patterns of avoidance by turning ideas into small, manageable experiments. Another approach centers on problem-solving and coping skills for life changes and compassion fatigue. It breaks bigger problems into steps and builds routines that reduce overwhelm.Choosing the right approach is part of the work together. Alicia will review a person’s goals, stressors, and daily responsibilities and suggest which techniques to try first. She prefers a collaborative process where strategies are adjusted based on what actually helps in daily life.
Confirm session formats before booking so the setup fits your schedule and needs. Many people find online sessions make it easier to fit therapy into a workday, handle quick check-ins, or avoid travel time. Phone or video may offer different practical benefits - phone can be useful for shorter check-ins or when bandwidth is limited, while video supports face-to-face conversation. Verify which options are offered before scheduling to match the sessions to your routine.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Oregon, California
Languages
English
DQuestions
Frequently asked questions
What concerns does she commonly address?
She works with self esteem, coping with life changes, and compassion fatigue. Additional areas include communication problems, guilt and shame, isolation, life purpose, self-love, and social anxiety.
What is her therapeutic style?
She uses straightforward, practical conversations that focus on current problems and small, testable changes. Sessions emphasize clear steps people can try between meetings.
How much clinical experience does she have?
She lists three years of experience in her current clinical practice. Her background also includes work in community mental health, child welfare, and clinical supervision.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and Oregon and is based in Oregon.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers