Tina Johnson, LCSW

Tina Johnson is a Licensed Clinical Social Worker (LCSW) licensed in Texas with nine years of clinical experience. She helps people cope with stress, anxiety, relationship and family challenges, trauma and abuse, grief, parenting pressures, workplace issues, and struggles with self-esteem and anger.

She uses straightforward listening and practical problem-solving in sessions. Tina helps clients name what is most pressing and choose small steps that fit day-to-day life. She often works on managing emotions, setting boundaries, and handling difficult conversations at home and work.

Her approach draws on evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy. Sessions focus on skills people can use between meetings, like noticing unhelpful thinking, grounding in the body, and practicing new responses to stress.

Tina brings life experience to her practice, including raising two children and navigating long-term relationships. She values clear goals and encourages clients toward practical change rather than long, abstract discussion.

People meet with her to work through grief, control issues, guilt and shame, forgiveness, compassionate fatigue, and women's issues. She supports clients who want to improve coping with life changes, make different choices at work, or rebuild confidence after hard events.

How her therapeutic approaches translate to online work