Licensed clinical social worker recordPennsylvania
Tara Watts, LCSW
Pennsylvania
Licensed Clinical Social Worker - Stress and Relationships
Continue with TaraCredentials check
- Credentials
- LCSW
- Licensed in Pennsylvania
- LCSW, licence CW016180
- NPI
- 1831337294
- Experience
- 20 years
- Languages
- English
- Location
- Pennsylvania
These details come from information Tara supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Tara
Tara Watts is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with 20 years of clinical experience. She focuses on everyday problems such as stress, anxiety, grief, depression, relationship strain, parenting challenges, and trauma and abuse. Tara also addresses addictions, anger, self-esteem, compassion fatigue, ADHD, and blended family concerns.
She uses a practical, solution-oriented approach in session. That includes cognitive behavioral techniques and motivational interviewing to set clear steps forward. She also draws on trauma-focused ideas when past harm affects current functioning.
Tara emphasizes working on what is happening now and how it affects daily life rather than on diagnostic labels. Sessions typically involve identifying manageable goals, trying specific strategies, and checking what helps between meetings. The focus is problem-solving that fits into a person's routine.
Over her career she has supported people through family problems, communication difficulties, caregiver stress, and women's issues. Her background includes work with individuals, couples, and families across a wide range of adult concerns. This experience informs a practical style that centers on improving functioning at home, work, and in relationships.
If you want a clinician who lays out steps and tracks progress, Tara offers a clear, straightforward way of working. To start, follow the site's process to match and schedule an initial session.
BHow sessions work
How Tara uses evidence-based approaches in online work
Many of Tara's methods are goal-focused and skill-based. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety, depression, and stress. Motivational Interviewing helps people clarify what matters to them and find their own reasons to make changes, which can be useful for addictions, behavior change, and readiness issues.Choosing an approach is collaborative. Tara will review what is causing the most trouble, listen to personal goals, and suggest a mix of techniques. Together the client and therapist check what is working and adjust the plan as needed so sessions stay practical and relevant.
Confirm the specific online session formats before booking, as the biography does not list formats explicitly. Online work can make it easier to fit appointments into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time so therapy fits around family, work, and caregiver responsibilities. Licensed professionals can adapt CBT and motivational interviewing into virtual sessions to practice skills between meetings and track progress over time.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Pennsylvania
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Tara works with stress, anxiety, grief, depression, relationship and parenting challenges, trauma and abuse, addictions, anger, self-esteem, ADHD, and related family issues.
What is her approach in sessions?
She uses practical methods such as cognitive behavioral techniques, motivational interviewing, solution-focused work, and trauma-focused strategies to set goals and try concrete steps.
How much clinical experience does she have?
She has 20 years of experience working as a clinician with individuals, couples, and families on a broad range of concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; exact pricing depends on the chosen subscription plan.
What is the process to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers