Licensed clinical social worker recordTexas
Credentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 21410
- NPI
- 1992406342
- Experience
- 30 years
- Languages
- English
- Location
- Texas
These details come from information Tammy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT tools
- Caregiver support
- Workplace issues
About Tammy
Tammy Jones is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 30 years of experience. She works with people coping with stress, anxiety, depression, relationship strain, low self-esteem, and major life changes.
Her approach focuses on practical skills and clear steps. She emphasizes improving communication, managing mood symptoms, and developing coping strategies for everyday pressures. Sessions often look at how work, caregiving, health, and routine demands affect feelings and choices.
Tammy has long worked with people dealing with chronic illness, long-term caregiver stress, and ongoing pain. She uses conversational, problem-focused work to address how these issues change daily life and relationships. The aim is to reduce overwhelm and make tasks feel more manageable.
Cognitive Behavioral Therapy (CBT) is a central part of her practice. That means identifying unhelpful thoughts and testing different behaviors to see what actually helps. This style is often used for anxiety, mood problems, social worries, and workplace stress.
Her sessions are collaborative and practical. Clients can expect straightforward discussion, homework when useful, and an emphasis on skills they can use between meetings. Tammy highlights steady, incremental changes rather than dramatic or fast fixes.
BHow sessions work
How Tammy Uses CBT Online and What to Expect
Tammy uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thinking patterns and try different actions. CBT techniques may include tracking thoughts, testing small behavior changes, and practicing new responses to anxiety or low mood. These tools are often useful for anxiety, depression, social worries, and workplace stress.Finding the right approach is part of the work together. The therapist will talk with the client about goals, daily routines, and what feels most useful. Then she will recommend CBT strategies and adapt them based on feedback, so the plan changes if something is not working.
Confirm the available session formats before booking since the biography does not list formats explicitly. Online sessions can make it easier to fit therapy into busy schedules, handle check-ins during work breaks, or reduce travel time. Some people prefer shorter phone check-ins for quick follow-ups, while others choose full video sessions for more in-depth work. Tammy will discuss what fits the client's life and adjust homework and tools to match how they like to work.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, self-esteem, relationship strain, and coping with life changes. Additional focus areas include caregiver issues, chronic pain or illness, communication problems, midlife concerns, social anxiety, and workplace problems.
What is her therapeutic style?
She uses a collaborative, practical approach that emphasizes skills and behavior change. Cognitive Behavioral Therapy (CBT) is a main method she employs to identify unhelpful thoughts and test new actions.
How much experience does she have?
Tammy has 30 years of clinical experience working with adults on mood, anxiety, relationship, and life transition issues. That span includes long-term support for people managing chronic health conditions and caregiving roles.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) in Texas. Her practice location is listed as Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time. Specific pricing depends on the chosen subscription and local factors.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the scheduling and intake steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers