Stephen Valente, LCSW

Stephen Valente is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with five years of clinical practice. He works with people facing stress, anxiety, relationship and family concerns, parenting questions, low self-esteem, trauma and abuse, career struggles, depression, life changes, and ADHD. Sessions are conducted in English and aim to address practical problems that affect day-to-day life.

Stephen uses straightforward, skills-focused approaches in sessions. He draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thinking patterns and take small, values-based steps forward. He also uses client-centered and attachment-based ideas to clarify relationships and improve connection where that matters.

In the room he focuses on clear goals and concrete strategies. That can mean practicing new ways of thinking, rehearsing conversations, or settling a plan for managing stress. He also brings experience with adoption and foster care issues, attachment concerns, caregiver stress, and supporting adults with intellectual disability when relevant to a person's situation.

Stephen favors short-term tools alongside deeper work when needed. Sessions often balance skills practice with talking through past patterns that keep problems repeating. He expects to collaborate on goals and to give honest, straightforward feedback while treating people with respect.

People who want practical steps, clearer thinking, and improved relationship skills often find this approach helpful. To begin, clients complete a brief matching questionnaire and schedule an initial session to outline priorities and a plan.

How his approaches translate to online work