Stephanie Guanche, LCSW

Stephanie Guanche is a Licensed Clinical Social Worker (LCSW) licensed in Florida with four years of clinical experience. She works with people facing stress, anxiety, relationship concerns, low self-esteem, ADHD, and life transitions. She also focuses on communication problems, impulsivity, panic attacks, and social anxiety.

Stephanie helps young adults with issues around self-love and forgiveness. She draws on evidence-based therapeutic techniques and listens for practical patterns that get in the way of daily life. Sessions include straightforward conversations about what is working and what feels hard right now.

Her approach pays attention to values, including faith when that matters to the person. She aims to teach skills for emotional regulation and clearer communication. That can include steps to reduce panic symptoms and ways to manage impulsive reactions.

Stephanie has experience working with adolescents and children, and she applies that perspective when helpful for parents or young people moving toward adulthood. She keeps goals concrete and focused on actions people can try between sessions.

People who choose her often want a pragmatic collaborator who can break problems into manageable parts. She explains options, practices skills in session, and checks progress over time. To start, she asks about current struggles and what a reasonable first step would look like.

How therapeutic approaches are used in online sessions