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Licensed clinical social worker recordIllinois

Reginald Wince

Reginald Wince, LCSW

Illinois

Licensed Clinical Social Worker - Stress and Mood

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IL

Credentials check

Credentials
LCSW
Licensed in Illinois
LCSW, licence 149026770
NPI
1891542973
Experience
5 years
Languages
English
Location
Illinois

These details come from information Reginald supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT based techniques
  • DBT skills work
  • Mindfulness practice

About Reginald

Reginald Wince is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with five years of clinical experience. He focuses on stress, anxiety, anger, self-esteem, depression, and ADHD. He also works with people facing communication problems, loneliness, impulsivity, guilt and shame, social anxiety, mood concerns, and questions about life purpose.

Reginald’s sessions are straightforward and action-oriented. He uses clear, practical tools to manage strong feelings and reduce daily stress. Sessions include talking through recent problems, trying small behavioral changes, and practicing new ways to respond to tension or conflict.

He draws from several evidence-based approaches. Cognitive Behavioral Therapy (CBT) is used to notice and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy (DBT) skills are applied for emotion regulation and managing impulsivity. Mindfulness techniques help with attention and staying present.

Motivational Interviewing supports people who want to make changes but feel stuck. Solution-Focused Therapy helps set short-term goals and identify what works now. Reginald works collaboratively to choose approaches that match someone’s goals and everyday life demands.

People who prefer clear steps and practical skills often find this style useful. He aims to make sessions concrete and applicable between meetings. Prospective clients should confirm current session options before scheduling, as formats are arranged through the platform.

BHow sessions work

How his approaches are used in online sessions

Reginald commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy during online work. CBT focuses on identifying thoughts and behaviors that keep problems going and testing small changes to see if they help. This approach is useful for anxiety, low mood, and unhelpful routines.

DBT offers concrete skills for regulating intense emotions and reducing impulsive reactions. That includes short exercises for breathing, grounding, and step-by-step plans for handling strong urges or conflict. These skills suit people who want practical tools to use between sessions.

Finding the right approach is part of the work together. He will discuss goals, try methods that fit day-to-day life, and adjust the plan based on what helps. This is a collaborative process aimed at matching techniques to personal needs and preferences.

Session formats are not listed in the biography, so confirm current options before booking. Many people use online sessions to fit meetings around work, caregiving, or other commitments. Online meetings can make it easier to keep shorter, more frequent check-ins, reduce travel time, or choose phone over video when bandwidth or being on camera is a concern. Licensed professionals can also combine skill practice, homework, and brief in-between check-ins to keep progress moving.

CAreas of focus

Areas of expertise

Primary focus

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

5+ years

Listed in

Illinois

Languages

English

DQuestions

Frequently asked questions

What concerns does he help with?

He helps people with stress, anxiety, anger, self-esteem, depression, and ADHD, plus related issues like communication problems, loneliness, impulsivity, guilt and shame, mood concerns, social anxiety, and life purpose.

What is his therapeutic style?

Sessions are practical and skills-focused. He uses talk, behavioral tasks, and skills practice to manage emotions and improve daily functioning.

How much clinical experience does he have?

He has five years of experience working as a clinician.

What are his credentials and where is he licensed?

He is a Licensed Clinical Social Worker, IL LCSW, and practices in Illinois.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with him?

He does not accept international clients at this time.

How does the subscription and cost work?

Cost varies with location and sessions are provided through a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Reginald Wince

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