Licensed clinical social worker recordColorado
Michelle Lambert, LCSW, CSW
Colorado
Licensed clinical social worker - Stress and trauma
Continue with MichelleCredentials check
- Credentials
- LCSW, CSW
- Licensed in Colorado
- LCSW, licence CSW.09932777
- Licensed in New Mexico
- LCSW, licence SWB-2025-1306
- NPI
- 1265244206
- Experience
- 4 years
- Languages
- English
- Location
- Colorado
These details come from information Michelle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Addictions support
- Trauma focused
About Michelle
Michelle Lambert is a licensed clinical social worker (LCSW) licensed in Colorado with four years of practice. She works with people who are dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Sessions focus on practical steps clients can use day to day.
Michelle emphasizes clear, evidence-based techniques rather than abstract talk. She helps people notice patterns like impulsivity, isolation, and attachment wounds, and then tries concrete strategies to change those patterns. Her work addresses feelings linked to abandonment, guilt and shame, and social anxiety.
In the room she uses tools that target mood and behavior. That can include short exercises to manage intense feelings, skills to improve communication, and plans to reduce addictive behaviors. Sessions are straightforward and aimed at usable outcomes for everyday life.
She also supports people navigating women’s issues and interpersonal struggles. That might mean working on self-love, repairing connection, or setting healthier boundaries. Michelle pays attention to how past experiences shape current reactions.
Her approach is collaborative. She and the client set realistic goals, track progress, and adjust methods when needed. People can expect to leave sessions with specific steps to try between meetings.
BHow sessions work
Evidence-based approaches and online care
Michelle uses evidence-based therapeutic techniques focused on mood and behavior. One common approach involves brief, skills-based strategies to manage anxiety and depressive symptoms, such as paced breathing, grounding exercises, and activity planning to raise mood. These tactics help reduce intense emotional reactions and improve day-to-day functioning. Another approach looks at patterns in relationships and attachment. This work examines how past hurts and abandonment fears shape current reactions and communication. It can include practicing new ways to express needs, set boundaries, and repair connection when possible. Finding the right approach is part of the work. The therapist will collaborate with the person to identify goals and try methods that fit those goals and personal preferences. Progress is reviewed regularly, and techniques are adjusted based on what helps most. Session logistics should be confirmed before booking because specific formats are not listed in the profile. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins, and offering options that match daily schedules. Ask about current session formats when you schedule so you know what will work for your routine.CAreas of focus
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Colorado, New Mexico
Languages
English
DQuestions
Frequently asked questions
What concerns does she focus on?
Her main concerns include stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Additional focus areas include attachment issues, communication problems, and social anxiety.
What is her therapeutic style?
She uses practical, evidence-based techniques and works in a straightforward, skills-focused way. Sessions aim to produce usable steps clients can apply between meetings.
How much clinical experience does she have?
She has four years of professional experience as a clinical social worker. That experience informs her work with mood, trauma, and behavior-related concerns.
Where is she licensed to practice?
She holds LCSW licensure in Colorado. The profile lists LCSW and CSW as her credentials.
Are sessions offered in other languages?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does cost and billing work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers