Licensed clinical social worker recordArkansas
Linda Bankston, LCSW
Arkansas
Licensed clinical social worker - stress and addictions
Continue with LindaCredentials check
- Credentials
- LCSW
- Licensed in Arkansas
- LCSW, licence 12637-C
- NPI
- 1780301390
- Experience
- 9 years
- Languages
- English
- Location
- Arkansas
These details come from information Linda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Drug and alcohol addiction
- Communication skills
About Linda
Linda Bankston is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas with nine years of clinical experience. She focuses on stress, anxiety, addictions, relationship concerns, self-esteem, and coping with life changes. Linda also notes work with abandonment issues, aging and geriatric concerns, codependency, and communication problems.
She describes practical work on rebuilding self-love and improving communication. Sessions often address commitment issues, impulsivity, and the pressures faced by first responders. Linda also supports people dealing with domestic violence recovery and the ways emotional stress shows up in the body.
Linda uses straightforward conversation and problem-solving to identify patterns that keep people stuck. She looks at both personal feelings and how relationships operate, then helps people try different ways of responding. That can mean practicing new communication skills, setting clearer boundaries, or pacing recovery from addictive behaviors.
Her approach is goal-oriented and paced to fit each person's life. Linda pays attention to practical blocks like daily routine, family responsibilities, and work demands. Sessions include check-ins on progress and adjustments to what is working and what is not.
People who come to Linda can expect clear discussion of next steps and options. She helps clients map small, concrete changes and track how those changes affect mood, relationships, and everyday functioning. Getting started involves a short intake and planning the first steps together.
BHow sessions work
Therapeutic approaches and how they translate online
Linda uses evidence-based techniques aimed at changing unhelpful patterns and improving daily functioning. One common approach focuses on skills training for anxiety and stress management, teaching breathing, grounding, and behavioral steps to reduce sudden overwhelm. This helps with daily anxiety, stress at work, and moments of high arousal.Another approach targets addictive behaviors through clear action plans and relapse prevention work. That includes mapping triggers, building coping strategies, and planning concrete steps to reduce harmful use. It is aimed at people who want practical steps and measurable changes.
Finding the right mix of techniques is part of the work. Linda will collaborate with each person to choose methods that match their goals, preferences, and life demands. She checks in and adjusts the approach as progress or barriers become clear.
Confirm session options before booking since specific formats are not listed in the profile. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, or avoid travel time on workdays. Discussing how to shape sessions to fit work, family, and health demands is part of the first few meetings.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Arkansas
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, self-esteem, and coping with life changes. Additional focus areas include abandonment, aging concerns, codependency, and communication problems.
How would you describe her therapeutic style?
She uses straightforward conversation and practical problem-solving to identify patterns and try new responses. Work is goal-oriented and focuses on real-world changes people can practice between sessions.
How much clinical experience does she have?
She has nine years of experience working with people on transitions and chronic concerns. That background includes work on addictions and issues common to older adults and first responders.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas. Services are offered from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers