Licensed clinical social worker recordFlorida
Keshia Trammell, LCSW
Florida
Licensed Clinical Social Worker - Stress and Mood
Continue with KeshiaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW26533
- NPI
- 1619801982
- Experience
- 3 years
- Languages
- English
- Location
- Florida
These details come from information Keshia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship support
- Caregiver stress
About Keshia
Keshia Trammell is a Licensed Clinical Social Worker (LCSW) licensed in Florida with three years of clinical experience. She works with adults facing stress, anxiety, depression, relationship concerns, self-esteem issues, and the strain of life changes.
She helps people who are juggling caregiving responsibilities or who feel isolated and alone. She also supports work on communication problems, guilt and shame, forgiveness, life purpose, mood concerns, and building self-love. Sessions focus on practical strategies people can use between meetings.
Keshia uses evidence-based therapeutic techniques to guide sessions. That means she draws on approaches shown to help with mood and anxiety problems, coping skills, and motivation. The emphasis is on straightforward tools and short-term changes that fit daily life.
Her way of working is collaborative. She listens for what is most pressing, then tries techniques that match a person's goals. Progress is tracked in concrete ways so people can see what's helping.
Sessions are conducted in English and Keshia does not work with international clients. Cost varies with location and services use a subscription that can be canceled at any time. To begin, a person completes a brief matching questionnaire and schedules a first session.
BHow sessions work
How evidence-based approaches translate to online sessions
Many of the evidence-based techniques Keshia draws on are adaptable to a virtual setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical behavioral experiments. That approach helps with anxiety, low mood, and stress by creating small, testable changes. Motivational Interviewing centers on strengthening a person's own reasons for change. It is useful when someone feels stuck or unsure about making a change, and it uses curious questions and reflective listening to build momentum.Choosing the right approach is collaborative. Keshia will talk through what feels most important, try methods that fit the person's goals, and adjust based on what works. Clients and therapist work together to set short-term goals and track progress, switching strategies when needed.
The biography does not list which session formats are offered, so confirm current options before booking. Online therapy can make it simpler to fit sessions around work, caregiving, and daily life. It can reduce travel time, allow shorter check-ins when schedules are tight, and let people use techniques in the context of their real routines. Licensed professionals tailor the pacing and tasks so sessions fit practical needs without promising specific outcomes.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship concerns, self-esteem, and coping with life changes, plus caregiver stress, communication problems, forgiveness, guilt and shame, isolation, life purpose, mood disorders, and self-love.
How does she approach therapy?
She uses evidence-based therapeutic techniques and focuses on practical strategies. Sessions are collaborative and aim to match methods to the person's goals.
How much clinical experience does she have?
She has three years of experience working as a clinician.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, listed as LCSW, and is licensed in Florida.
In what language are sessions conducted?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does billing and cost work?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I get started with a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers