Licensed clinical social worker recordMinnesota
Jessica Hartman, LCSW, LICSW
Minnesota
Licensed clinical social worker - mood and stress
Continue with JessicaCredentials check
- Credentials
- LCSW, LICSW
- Licensed in North Dakota
- LCSW, licence 4114
- Licensed in Minnesota
- LICSW, licence 16385
- Licensed in Nevada
- LCSW, licence 11128-C
- NPI
- 1073631503
- Experience
- 20 years
- Languages
- English
- Location
- Minnesota
These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Solution-focused work
- Trauma-informed methods
About Jessica
Jessica Hartman is a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with 20 years of experience. She works with people facing stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, and life changes. She also focuses on women's issues and challenges common to young adults.
Hartman uses straightforward, person-centered methods in sessions. She listens for strengths and preferences, then helps people set practical goals. Cognitive behavioral ideas and solution-focused techniques are used to identify unhelpful patterns and test small changes. Trauma-focused approaches are applied when past harm affects current functioning.
Her background includes a Bachelor of Arts in Psychology and a Master of Social Work from the College of St. Catherine/University of St. Thomas. She has worked in both rural and urban settings, including schools, day-treatment programs, in-home care, outpatient behavioral health clinics, and virtual settings. Those varied settings inform a pragmatic approach to common life problems.
In sessions she prioritizes direct, respectful conversation. That can mean short-term focused work on a specific issue or longer-term support for recurring problems. Practical tools, homework between sessions, and clear goals are typical parts of the work.
People seeking help for mood concerns, stress at work or home, parenting questions, identity and relationship issues, or coping after trauma will find a clinician who draws on multiple methods. Hartman integrates what fits each person’s situation and checks in about progress as work moves forward.
BHow sessions work
How Jessica’s approaches work with online therapy
Client-Centered Therapy focuses on listening and building on a person’s own strengths. It helps when someone needs respect, understanding, and practical feedback as they sort out decisions and feelings. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It is useful for anxiety, depression, and work or relationship stress because it gives specific tools to try between sessions. Solution-Focused Therapy concentrates on small, achievable changes and clear goals. It is helpful when someone wants focused, short-term work to address a particular problem or decision.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their needs, goals, and preferences. That means checking what helps, adjusting techniques, and agreeing on practical steps together rather than prescribing a single path.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel and allowing work or home breaks to be used for appointments. They also make it simpler to schedule shorter check-ins or more frequent brief sessions when that matches the plan. Discuss timing, length, and any technical preferences during the initial scheduling so sessions fit with daily routines.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Dakota, Minnesota, Nevada
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, parenting challenges, anger, self-esteem, career issues, bipolar and ADHD related concerns, plus women's issues and young adult issues.
What is her therapy style and approach?
Her style is person-centered and practical. She uses cognitive behavioral ideas, solution-focused techniques, and trauma-focused methods to set goals and try concrete changes.
How much experience does she have?
She has worked in the mental health field for 20 years, including several years as an LCSW/LICSW.
What are her credentials and where is she licensed?
She holds the credentials LCSW and LICSW. Licensure is listed for North Dakota (ND LCSW) and Minnesota (MN LICSW).
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How is payment handled and what does it cost?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers