Licensed clinical social worker recordWisconsin
Jena Bladl, LCSW
Wisconsin
Licensed clinical social worker - mood and parenting support
Continue with JenaCredentials check
- Credentials
- LCSW
- Licensed in Wisconsin
- LCSW, licence 12538 - 123
- NPI
- 1760134084
- Experience
- 5 years
- Languages
- English
- Location
- Wisconsin
These details come from information Jena supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Parenting challenges
- Mood disorders
- Practical skills
About Jena
Jena Bladl is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin with five years of clinical experience. She focuses on parenting challenges, self-esteem, bipolar disorder, depression, and coping with life changes. Jena works with adults who need practical strategies for day-to-day emotional struggles.
Her style is direct and practical. Sessions usually concentrate on specific problems and steps clients can try between meetings. She uses techniques drawn from evidence-based therapeutic approaches to help people notice patterns and try different ways of responding.
Jena pays attention to how relationships, work, and family demands affect mood and behavior. She helps clients untangle communication problems, blended family issues, and social isolation. With clear goals, she works on skills for managing mood swings, reducing shame, and improving confidence.
She also addresses co-morbidity, personality and mood disorders, autism and Asperger Syndrome related concerns, and issues like infidelity or guilt. Her work includes supporting people through forgiveness and rebuilding trust after painful events.
Practical tools are a common part of sessions. Clients will talk through concrete steps, practice new communication approaches, and set short-term goals. Jena encourages tracking progress and adjusting strategies so therapy fits the realities of everyday life.
BHow sessions work
How evidence-based techniques are used in remote sessions
Jena uses evidence-based therapeutic techniques to guide the work in sessions. Cognitive approaches focus on identifying unhelpful thoughts and trying alternative ways of thinking to reduce symptoms of depression and social anxiety. Dialectical behavior strategies emphasize skill building for emotion regulation and communication, which can help with mood swings and relationship strain.Choosing the best approach is a collaborative process. The therapist and client review current problems, goals, and day-to-day limits, then try methods that fit those needs. Adjustments are made over time based on what helps most.
Confirm the available session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work or family obligations and reduce time spent traveling. Phone or video approaches can allow shorter check-ins, easier attendance during a lunch break, or not needing to be on camera when that is preferable. Therapists and licensed professionals will discuss the practical details and match a session rhythm that fits your routine.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Wisconsin
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with parenting issues, self-esteem, bipolar disorder, depression, and coping with life changes, plus related concerns like communication problems and isolation.
How would you describe her therapeutic style?
Her approach is practical and collaborative, focusing on concrete strategies and short-term goals to manage emotions and daily challenges.
How much clinical experience does she have?
She has five years of experience working in clinical settings with adults facing mood and relationship-related concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers