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Licensed clinical social worker recordNew York

Jahaira Flores

Jahaira Flores, LCSW

New York

Licensed clinical social worker - stress and trauma

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 089316
NPI
1306301015
Experience
8 years
Languages
English, Spanish
Location
New York

These details come from information Jahaira supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • English and Spanish

About Jahaira

Jahaira Flores is a Licensed Clinical Social Worker (LCSW) licensed in New York with eight years of professional experience. She works with people coping with stress, anxiety, family conflict, trauma and abuse, depression, and compassion fatigue. Sessions are offered in English and Spanish.

Her approach begins by listening to each person's story and recognizing existing strengths. She treats clients as the experts on their lives and helps them apply those strengths to practical problems. Conversations are direct and focused on what needs to change now.

Jahaira draws on evidence-based techniques to help people reduce panic, manage social anxiety, and address workplace stress. She also helps people who struggle with chronic pain, illness, or disability to handle daily demands and emotional strain. Expect clear steps and concrete strategies rather than broad theory.

When trauma or abuse is part of someone's history, she works at a pace the person finds manageable. She pays attention to how guilt, shame, or unresolved conflict affect decisions and relationships. The goal is to reduce symptoms that get in the way of daily life.

Her work also includes addressing compassion fatigue and burnout for those in caring roles. Practical problem solving and short-term goal planning are often part of sessions. To begin, clients complete a brief matching questionnaire and schedule a first session.

BHow sessions work

Evidence-based approaches and remote care

She draws on evidence-based therapeutic techniques to address anxiety and panic, using practical behavioral strategies to reduce acute symptoms and teach coping skills. These methods focus on identifying triggers, practicing new responses, and building short exercises you can use between sessions.

She also works with trauma-related concerns using paced interventions that emphasize safety and stabilization before any deeper processing. This involves building emotional regulation skills and gradual exposure to reduce avoidance and distress over time.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, current struggles, and what feels manageable. Together they decide which techniques to try and adjust those methods as progress is tracked.

Confirm current session options before booking since formats were not specified in the biography. Online work can make sessions easier to fit into a busy week, allow shorter check-ins when schedules demand it, and reduce travel time. Licensed professionals often use these practical benefits to help therapy fit everyday life without changing how the work itself is done.

CAreas of focus

DQuestions

Frequently asked questions

What concerns does she help with?

She helps people with stress, anxiety, family conflict, trauma and abuse, depression, and compassion fatigue. Additional focuses include chronic pain, guilt and shame, isolation, panic, social anxiety, and workplace issues.

What is her therapeutic approach like?

She uses evidence-based therapeutic techniques and a strengths-based approach. Sessions focus on practical steps and strategies to address current problems.

How much experience does she have?

She has eight years of professional work experience in clinical social work. That experience has included supporting people with trauma, anxiety, and work-related stress.

Is she licensed in New York?

Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in New York.

Which languages are supported?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with her?

International clients are not currently accepted. Sessions are provided to clients within applicable jurisdictions in the United States.

How are costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the client’s location within permitted regions.

What are the steps to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the scheduling steps.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jahaira Flores

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