Licensed clinical social worker recordMississippi
Gigi Holder, LCSW
Mississippi
Licensed clinical social worker - stress and relationships
Continue with GigiCredentials check
- Credentials
- LCSW
- Licensed in Mississippi
- LCSW, licence C9395
- NPI
- 1033877543
- Experience
- 7 years
- Languages
- English
- Location
- Mississippi
These details come from information Gigi supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Parenting support
- Behavior change
About Gigi
Gigi Holder is a licensed clinical social worker (LCSW) licensed in Mississippi with seven years of clinical experience helping people manage everyday mental health concerns. She works with stress, anxiety, depression, relationship difficulties, parenting challenges, motivation, self-esteem and confidence. Sessions are practical and focused on steps people can take to feel better in daily life.
Her work includes a strong interest in lifestyle changes that support overall health and wellness. She spent about five years in healthy behavior therapy and saw how changing daily habits can shift mood and energy. That experience shapes how she talks about small, sustainable changes rather than quick fixes.
Gigi pays attention to the stories people tell about themselves. She uses narrative ideas to help people reframe unhelpful beliefs and recognize strengths. She also draws on cognitive behavioral ideas to identify patterns of thinking and mindfulness practices to build moment-to-moment coping skills.
Her approach is collaborative. She treats the person in front of her as the expert on their life and works together with them to set realistic goals. Conversations tend to focus on practical skills, clearer communication, and behavior changes that fit into busy schedules.
People seeking to address body image, caregiver stress, communication problems, guilt and shame, isolation, life purpose, smoking or vaping cessation, women's issues, and workplace concerns may find her background relevant. She offers sessions in English and does not take international clients. To begin, clients complete a short matching questionnaire and schedule a first session.
BHow sessions work
Therapeutic approaches and online sessions
Gigi commonly blends client-centered work with cognitive behavioral tools. Client-centered work focuses on listening and working from the client's priorities, helping people clarify their goals and feel understood. Cognitive behavioral techniques look at unhelpful thinking and behavior patterns and introduce practical exercises to change them, which can help with anxiety, mood and daily functioning.She also brings attachment-based ideas into sessions, which look at how early relationship patterns influence current connections and communication. That perspective can help when relationship issues or parenting stress are part of the concern. Choosing the right approach is collaborative; she will help identify which methods fit a person's needs, goals and preferences and adjust as therapy progresses.
The original biography does not specify particular online session formats, so confirm current options before booking. Many people find remote sessions useful because they can fit appointments around work, childcare and errands, shorten check-ins when needed, or avoid travel time. Discussing practical needs during the matching questionnaire helps make sessions work with everyday life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Mississippi
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and parenting issues. Additional focuses include body image, caregiver stress, communication, guilt and workplace problems.
What is her therapeutic style?
She uses a practical, collaborative style that looks for small behavior changes and clearer thinking. Techniques mentioned include narrative work, cognitive behavioral ideas, mindfulness, and motivational interviewing.
How much clinical experience does she have?
She has seven years of professional experience as a mental health clinician. Much of that time included nearly five years working in healthy behavior therapy.
Is she licensed and where does she practice?
She is an LCSW licensed in Mississippi. Sessions are offered to people residing in that state unless other arrangements are confirmed.
Which languages are supported?
Sessions are offered in English only. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is available during the sign-up process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers