Licensed clinical social worker recordNew York
Dawn Lindberg, LCSW
New York
Licensed clinical social worker - stress and anxiety
Continue with DawnCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 074400
- NPI
- 1851599542
- Experience
- 24 years
- Languages
- English
- Location
- New York
These details come from information Dawn supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Communication skills
- Caregiver support
About Dawn
Dawn Lindberg is a Licensed Clinical Social Worker (LCSW) licensed in New York with 24 years of experience. She focuses on stress, anxiety, relationships, family concerns, self-esteem, and coping with life changes. Dawn also addresses caregiver stress, communication problems, control issues, self-love, and social anxiety and phobia.
She uses a practical, strengths-oriented way of working. Sessions focus on skill-building and clear steps people can try between meetings. Dawn emphasizes solution-focused methods that help reduce immediate stress and improve everyday functioning.
Her background includes long-term practice with adolescents and adults, along with experience addressing family dynamics. She draws on evidence-based techniques to teach emotion regulation, communication strategies, and problem-solving skills. The aim is to make therapy useful for daily life demands like work, parenting, and money concerns.
In sessions Dawn helps clients identify patterns that cause recurring stress. She guides people through short-term tools and longer-term changes. Conversations are direct and practical - planning next steps is a regular part of sessions.
People who want straightforward, skills-based support often choose her approach. She encourages trying specific strategies and adjusting them as needed. Before booking, readers should confirm current session options and scheduling details.
BHow sessions work
How therapeutic approaches translate to online sessions
Two common evidence-based techniques she relies on are skills training and solution-focused work. Skills training involves teaching concrete methods for calming anxiety, improving communication, and handling stress. It helps when someone needs step-by-step tools to use in daily life. Solution-focused work concentrates on identifying small, achievable changes that improve current functioning and reduce immediate problems.Although specific approaches are named, finding the right mix is collaborative. The therapist will review goals, try approaches, and adjust methods based on what works. Clients and the licensed professional decide together which techniques fit day-to-day needs and preferences.
Practical benefits of working online include fitting sessions into busy schedules and keeping progress consistent despite life demands. Online work can make it easier to have shorter check-ins between longer sessions or to schedule sessions around work and caregiving commitments. The biography does not list exact session formats, so confirm current options before booking. This helps ensure the arrangement fits your routine and goals.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Dawn works with stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes. She also focuses on caregiver stress, communication problems, control issues, self-love, and social anxiety and phobia.
How would you describe her therapeutic style?
She uses a strengths-oriented, solution-focused style that emphasizes practical skills. Sessions aim to teach tools people can use between meetings.
How much experience does she have?
She has 24 years of experience working in clinical settings with adolescents and adults. That span includes addressing family-related concerns and life transitions.
What are her credentials and where is she licensed?
Dawn is a Licensed Clinical Social Worker (LCSW) licensed in New York. The profile lists only that credential and state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the plan selected.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers