Licensed clinical social worker recordNorth Carolina
Tywania Harris, LCSW
North Carolina
Licensed Clinical Social Worker - Stress and Life Changes
Continue with TywaniaCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C018093
- NPI
- 1235884891
- Experience
- 3 years
- Languages
- English
- Location
- North Carolina
These details come from information Tywania supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Grief and loss
- Workplace issues
About Tywania
Tywania Harris is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with three years of clinical experience. She focuses on helping people manage stress, anxiety, depression, grief, anger, and provides coaching for practical goals. She works with adults who want concrete tools and clearer thinking during hard moments.
Her work often centers on life changes and the pressure points that follow. She helps with workplace strain, separations like divorce, and the stress of caregiving. She also addresses communication problems, feelings of isolation, and issues around guilt, shame, and forgiveness.
Sessions aim to identify immediate problems and build practical steps forward. Clients can expect conversations that surface patterns, try out new ways of relating, and practice skills for day-to-day life. The focus is on what can change now rather than long theoretical discussion.
Tywania draws on evidence-based therapeutic techniques to shape plans that fit a person's situation. She pays attention to cultural background and personal beliefs when setting goals and strategies. Progress is viewed as a mix of conversations in sessions and actions taken between them.
Her approach is direct and collaborative. She helps people improve communication, strengthen coping skills, and plan for transitions. For those wanting to start, she asks about current stressors and immediate goals to build a clear first-step plan.
BHow sessions work
Evidence-based approaches and how online sessions work
Tywania uses evidence-based therapeutic techniques to shape her work. One common approach focuses on identifying patterns of thought and behavior that worsen mood and stress, then practicing alternative responses to reduce anxiety and depression symptoms. Another approach centers on building communication and problem-solving skills so people can handle workplace strain, caregiving demands, and relationship breakups more effectively.Choosing the right approach is part of the process. She collaborates with each person to decide which techniques match their goals and daily life. That means reviewing current stressors, trying an approach, and adjusting based on what helps most.
If you want to use online sessions, confirm the exact session formats before booking so you know what is offered. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time so sessions happen between errands or during a lunch break. The therapist will discuss how to structure sessions to match your schedule and goals.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, depression, grief, anger, and offers coaching for practical goals. Additional focuses include caregiver stress, communication problems, divorce and separation, guilt and shame, isolation, self-love, women's issues, and workplace problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and works collaboratively to identify problems and build practical steps. The style emphasizes clear strategies and skills that can be practiced between sessions.
How much experience does she have?
She has three years of professional experience as a clinician. That experience has focused on managing common mood and stress-related concerns.
What are her credentials and where is she licensed?
She holds the credential Licensed Clinical Social Worker, abbreviated LCSW. She is licensed in North Carolina.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers