Licensed clinical social worker recordFlorida
Teshane Wilson, LCSW
Florida
Licensed Clinical Social Worker - Stress and Trauma
Continue with TeshaneCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW25534
- NPI
- 1881554012
- Experience
- 3 years
- Languages
- English
- Location
- Florida
These details come from information Teshane supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Parenting support
About Teshane
Teshane Wilson is a Licensed Clinical Social Worker (LCSW) in Florida with three years of clinical experience. She focuses on stress, anxiety, family concerns, trauma and abuse, parenting, and self-esteem. She works with people who need practical help managing emotions and everyday pressures.
She helps clients unpack stressful patterns and manage anxiety with straightforward conversations. Teshane also assists people dealing with the effects of past trauma and abuse, and she supports those trying to rebuild self-esteem after difficult experiences.
Family dynamics and parenting challenges are regular topics in sessions. She helps clients clarify communication problems, set boundaries, and navigate caregiving stress. Workable strategies and small behavioral changes are common tools used in sessions.
She also addresses isolation, loneliness, and questions about life purpose. Forgiveness and self-love are discussed in concrete terms, with steps to practice and measure progress. Her approach draws on evidence-based therapeutic techniques to guide each session.
Practical details matter in her work. Sessions focus on clear goals and skills people can use between meetings. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
BHow sessions work
Evidence-based approaches and online therapy
Several evidence-based therapeutic techniques are used to address stress, anxiety, trauma, and relationship patterns. Cognitive-based methods focus on identifying unhelpful thinking and testing new ways of responding; these techniques help with anxiety and everyday worry by teaching concrete skills for calming and problem solving. Trauma-informed strategies concentrate on understanding how past hurt affects current behavior and relationships; they include gradual exposure to distressing memories and building coping skills for post-traumatic stress.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. Sessions may combine techniques and adjust over time as the client notices what helps most.
Confirm session formats before booking, since the biography does not list specific online options. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to keep appointments around work, school, or caregiving responsibilities. Ask about current session options when you complete the matching questionnaire so practical arrangements match your schedule.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, family issues, trauma and abuse, parenting, and self-esteem. Additional focus areas include caregiver stress, communication problems, isolation, and life purpose.
What is her therapeutic style?
She uses practical, evidence-based therapeutic techniques to help clients develop skills and make changes between sessions. Conversations are focused and goal-oriented.
How much clinical experience does she have?
She has three years of experience working as a clinician. That experience informs how she structures sessions and tracks progress.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is listed as based in Florida.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers