Licensed clinical social worker recordIndiana
Terri Grumieaux, LCSW
Indiana
Licensed Clinical Social Worker - Anxiety and Stress
Continue with TerriCredentials check
- Credentials
- LCSW
- Licensed in Indiana
- LCSW, licence 34003726A
- NPI
- 1518014448
- Experience
- 26 years
- Languages
- English
- Location
- Indiana
These details come from information Terri supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT and CBT
- DBT skills
- Grief and addiction
About Terri
Terri Grumieaux is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with 26 years of practice. She focuses on stress, anxiety, depression, and self-esteem, and also helps with addictions, grief, trauma and abuse, and coping with life changes.
She works from the assumption that each person knows their own story best. Sessions start by listening to what matters most to the client. Terri looks for strengths people already have and builds on them to face current challenges.
Her approach draws on practical, evidence-informed methods to change unhelpful patterns and strengthen coping. She uses tools from cognitive behavioral therapy and acceptance and commitment therapy to shift thoughts and actions. She also integrates client-centered principles so the session follows the client’s priorities.
Terri helps people manage intense emotions and relationship stresses using skills from dialectical behavior therapy and emotionally focused ideas about attachment and connection. These tools are used in straightforward ways - learning a skill, practicing it, and applying it to everyday life.
Clients can expect clear goals and step-by-step practices alongside reflective conversation. Terri frames progress in terms of better daily functioning, fewer overwhelming moments, and improved self-management. She offers therapy in English and works with adults seeking help for the listed concerns.
BHow sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings and choose actions that match their values. It is useful for anxiety, stress, and motivation when someone wants to stop letting worry dictate daily choices. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical techniques to shift unhelpful patterns. CBT is often used for depression, panic, and social anxiety.Finding the right approach is part of the work together. Terri will talk with each person about their goals, try techniques, and adjust the plan based on what helps. That collaborative process means methods can be mixed and paced to fit the client’s needs and preferences.
Confirm the current session formats before booking so you know how sessions are arranged. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let clients practice skills in the places they live and work, which can make new habits easier to use in daily life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Indiana
Languages
English
DQuestions
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, self-esteem, addictions, grief, trauma and coping with life changes, among other listed concerns.
What is her therapeutic style?
She uses a mix of approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy to match practical skills with reflective work.
How much experience does she have?
She has 26 years of professional experience working with people on stress, anxiety, depression, and related concerns.
Where is she licensed and based?
Terri is a Licensed Clinical Social Worker (LCSW) licensed in Indiana and practices with that credential.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers