Licensed clinical social worker recordFlorida
Credentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW20036
- NPI
- 1205459583
- Experience
- 3 years
- Languages
- English
- Location
- Florida
These details come from information Tai supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- Mindfulness practice
- Motivational interviewing
About Tai
Tai Cole is a Licensed Clinical Social Worker (LCSW) licensed in Florida with three years of professional experience. She focuses on common, everyday struggles like stress, anxiety, depression, and parenting concerns. She also works with people dealing with trauma and abuse, grief, relationship strain, ADHD, and issues related to LGBT identity.
Her approach is straightforward and practical. She uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to help people name problems and try small changes that build over time. Sessions typically involve talking through situations, practicing simple skills, and setting realistic steps to test between meetings.
Tai pays attention to motivation and confidence. She helps people break larger problems into manageable tasks and checks progress together. That can mean rehearsing conversations, trying new routines, or using mindfulness to reduce strong reactions.
She also supports people facing life transitions such as divorce or separation and post-traumatic stress. In those cases she focuses on stabilizing day-to-day functioning, managing symptoms, and planning next steps in clear terms.
People who reach out can expect direct, practical conversations about what is getting in the way of daily life and concrete steps to change habits. To begin, the site matching process is used to pick a time and plan an initial session.
BHow sessions work
How her approaches translate to online work
Online sessions can use Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. CBT focuses on practical changes you can try between meetings to reduce anxiety, improve mood, or manage ADHD symptoms.Mindfulness Therapy helps people notice physical and mental reactions in the moment and practice simple breathing or awareness skills. These techniques are aimed at reducing reactivity and improving focus in daily life.
Motivational Interviewing is a conversational method to strengthen a person’s own reasons for change. It’s useful when motivation is mixed or when someone feels stuck about making a change like managing parenting stress or responding to relationship strain.
Choosing the right approach is part of the work. Tai will collaborate with each person to figure out which methods fit their goals, needs, and preferences. She adjusts tasks and pacing based on what a person reports between sessions.
The biography does not list specific online session formats, so please confirm available formats before booking. In general, remote sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these practical benefits to schedule sessions around work, family, or health commitments.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
Tai focuses on stress, anxiety, depression, trauma and abuse, parenting issues, self-esteem, ADHD, LGBT concerns, relationship and family matters, grief, and coping with life changes. She also notes a focus on divorce and separation and post-traumatic stress.
How would you describe her therapeutic style?
Her style is practical and task-oriented. She uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to set clear steps and practice skills between sessions.
How much clinical experience does she have?
She has three years of professional work experience as a licensed clinician.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
In what language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What formats are available for sessions?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and how do I begin?
Cost varies by location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers