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Licensed clinical social worker recordFlorida

Stephen Garlington Sr.

Stephen Garlington Sr., LCSW

Florida

Licensed clinical social worker - Stress and relationships

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FL

Credentials check

Credentials
LCSW
Licensed in Illinois
LCSW, licence 149.011552
Licensed in Florida
LCSW, licence SW12792
NPI
1689455990
Experience
12 years
Languages
English
Location
Florida

These details come from information Stephen supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Relationship concerns
  • Self esteem support

About Stephen

Stephen Garlington Sr. is a licensed clinical social worker (LCSW) licensed in Florida with 12 years of experience. He focuses on stress and anxiety, relationship and family concerns, self-esteem, and coaching to help people make practical changes in daily life.

He keeps sessions direct and focused on what the client wants to change. Conversations center on current problems such as communication breakdowns, control issues, or the fallout of divorce and separation. He works to identify small, manageable steps that can reduce worry and improve day-to-day functioning.

Stephen uses familiar, action‑oriented methods to help people shift unhelpful thoughts and behaviors. He draws on client-centered work to listen to each person’s perspective, and uses cognitive behavioral techniques to test and change thinking patterns that feed anxiety or low self-worth.

Motivational interviewing and solution-focused techniques are part of how he helps people find the next right step. These approaches aim to build practical momentum - short conversations that lead to clear, realistic goals and follow-up plans.

Sessions are conversational and goal-focused. People who struggle with isolation, guilt, shame, or low self-love can expect straightforward feedback and concrete homework between meetings. Stephen also supports clients who want coaching around motivation and personal confidence.

He conducts work in English and accepts international clients. Before booking, readers should confirm current session formats and scheduling options to match their needs.

BHow sessions work

How his approaches translate to online work

Client-Centered Therapy focuses on listening to the person’s own goals and priorities. In practice this means sessions start with what feels most pressing and unfold at the client’s pace, which can help with relationship worries and family conflict. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that keep stress and anxiety active. Sessions use simple experiments and exercises to test thoughts and build new habits that reduce worry and improve confidence.

Finding the right approach is part of the therapeutic process. He will work collaboratively to decide which methods fit the client’s goals and preferences. That might mean combining listening-focused client-centered work with CBT exercises or using motivational interviewing to strengthen commitment to change.

The practical benefits of online work include fitting sessions into a busy schedule and keeping continuity when travel or location change would otherwise interrupt care. The biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to maintain steady progress by reducing commute time and allowing short check-ins when needed.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

Illinois, Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, relationship and family concerns, self-esteem, and coaching around motivation and confidence.

What is his therapeutic style?

He uses a practical, conversational style that focuses on current problems and clear next steps, drawing on client-centered and solution-focused approaches.

How much experience does he have?

He has 12 years of professional experience working in mental health settings.

Where is he licensed to practice?

He is a licensed clinical social worker (LCSW) and lists licensure in Florida.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Session formats are not specified in the biography; please confirm current options before booking.

How is cost handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Stephen Garlington Sr.

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