Licensed clinical social worker recordNew York
Sharice White, LCSW
New York
Licensed clinical social worker - mood and relationships
Continue with ShariceCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 094954
- NPI
- 1558847889
- Experience
- 10 years
- Languages
- English
- Location
- New York
These details come from information Sharice supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Bipolar and depression
- Communication struggles
About Sharice
Sharice White is a Licensed Clinical Social Worker (LCSW) licensed in New York with 10 years of professional experience. She works with people facing stress, anxiety, relationship concerns, bipolar disorder, and depression. Sharice offers a straightforward, practical approach to talking through problems and planning next steps.
Her work emphasizes the client's own knowledge about their life. She helps people name what feels hard and use their existing strengths to move forward. Sessions focus on clear goals and small, doable changes that fit into daily life.
Sharice draws from several therapeutic approaches, including client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychodynamic ideas. She blends these methods to address mood, emotional regulation, and relationship patterns in a concrete way.
People often come with worries about social anxiety, guilt and shame, feeling isolated, communication problems, or commitment concerns. Sharice also supports those dealing with aging and geriatric issues who are managing life changes and role shifts.
Her style is practical and direct. She listens, then helps clarify priorities and build steps toward them. For people unsure how therapy might fit into a busy life, she helps design manageable plans that reflect work, family, and other demands.
BHow sessions work
How Sharice uses therapy approaches online
Client-centered therapy focuses on the person's own experience. It means the therapist listens closely and follows what matters to the client, helping them clarify goals and make choices. This approach is useful for people who need space to sort through feelings and priorities.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises and short experiments to reduce anxiety and depressive symptoms. CBT is often chosen when someone wants concrete tools to change unhelpful patterns.
Dialectical Behavior Therapy, DBT, includes skills for managing strong emotions and improving relationships. It teaches techniques for distress tolerance, emotion regulation, and better communication. These skills help when mood swings or conflict feel overwhelming.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, test methods, and adjust plans based on what helps. Decisions about which techniques to use come from the client's needs, preferences, and day-to-day life demands.
The biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions fit into workdays and caregiving schedules more easily. They can reduce travel, allow shorter check-ins, and make scheduling around other commitments simpler. Ask about format choices when you complete the questionnaire and schedule your first session.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship concerns, bipolar disorder, and depression. Additional focus areas include isolation, social anxiety, guilt and shame, and communication problems.
What is her therapeutic style?
She uses a mix of client-centered work, cognitive behavioral techniques, DBT skills, motivational interviewing, and psychodynamic ideas. The approach is practical and focused on steps clients can use day to day.
How much experience does she have?
She has 10 years of professional experience working in clinical settings. That background informs her work with mood and relationship issues.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York. Her practice is based in New York.
Does she work with non-U.S. clients or other languages?
Sessions are offered in English and she accepts international clients. Confirm any time zone needs when scheduling.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options when you schedule.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the plan details for pricing specific to your region.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. The questionnaire helps match you and book a session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers